Internal Family Systems (IFS) therapists in Shaw Heights, Colorado CO
We are proud to feature top rated Internal Family Systems (IFS) therapists in Shaw Heights, CO. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Animo Counseling
Licensed Professional Counselor, MA, LPC
Ready to find healing and talk less? Your anxious spirals and "sudden" triggers are signs that there are painful memories and potential trauma remembered in the body. This requires a holistic & body-based (somatic) approach. I offer EMDR, Accelerated Resolution Therapy (ART), or a somatic movement model (bilateral boxing) to engage with the deeper parts of your brainstem to help remove the blockage and lessen the present disruptive symptoms. Reach out to find out more!
6 Years Experience
In-Person Near Shaw Heights, CO
Online in Shaw Heights, Colorado
Internal Family Systems (IFS)
Brittany Bouffard, LCSW, CYT
Licensed Clinical Social Worker, LCSW, CYT
You deserve to feel perfectly enough in life, by learning to cope with a difficult childhood, a traumatic experience, or grieving a loved one. With any of these hardships, knowing your own emotions and needs can prove daunting. You might overwork, people-please, self-criticize, or over-caretake. You likely have feelings from the past that are tough to process. Therapy is a wonderful place for support in becoming your whole self with less stress. Please see much more below about working together around Childhood Difficulties & Trauma, Acute Traumas, or Grief & Loss.
15 Years Experience
In-Person Near Shaw Heights, CO
Online in Shaw Heights, Colorado
Internal Family Systems (IFS)
Anna Khandrueva
Counselor/Therapist, LCSW
Whether you are trying to improve your relationship with yourself or others, I can help guide you along the way. Wouldn't it be nice to wake up and look forward to the day instead of dreading it?
A calmer, more fulfilling life is possible for you. Together, we can build an ideal future and work towards bringing it to fruition.
I offer therapy to couples and individuals who are motivated to improve their lives instead of trying to do more of what hasn't worked. I will support you as you learn new skills, discover more about yourself, and overcome obstacles. Schedule a free 15-minute consultation to see if we are a good match - you deserve a great therapist with whom you feel comfortable.
5 Years Experience
In-Person Near Shaw Heights, CO
Online in Shaw Heights, Colorado
Internal Family Systems (IFS)
Denver Wellness Counseling
Licensed Professional Counselor, MA, LPC
Here at Denver Wellness Counseling, our therapists prioritize both the importance of the therapeutic relationship and the need for research-backed interventions so clients can finally make the gains they are hoping for. Many of our clients find us after years of "talk therapy" and a readiness to do "deeper work." We are happy to help and know how to guide that process.
Our therapists specialize in EMDR therapy, which they thoughtfully combine with other modalities to meet the unique needs of their clients. Therapy can look a number of ways, but will typically include tools for building self-awareness, cultivating internal sources of strength, healing old wounds (EMDR), and integrating treatment gains into present day systems and relationships.
Yes, we consider ourselves "trauma" therapists, yet we purposely expand the trauma definition to include ANY life event that has shifted one's sense of safety, choice (control), or identity. We work to help clients heal wounding from any developmental stage of life, even those that occurred prior to explicit memory (pre-verbal experiences), or recent events from the past few weeks or months.
16 Years Experience
In-Person Near Shaw Heights, CO
Online in Shaw Heights, Colorado
Internal Family Systems (IFS)
Pamela Silsby-Sharkey
Licensed Professional Counselor, LPC, NCC, Coach
I love helping my clients become the best versions of themselves. By helping them clear their limiting beliefs and healing their past traumas, they are able to shift their perspectives and create more fulfilling lives.
15 Years Experience
In-Person Near Shaw Heights, CO
Online in Shaw Heights, Colorado
Internal Family Systems (IFS)
Michelle Fagan
Licensed Professional Counselor, MA, LPC
I use a holistic and trauma-informed approach in our work together. From a compassionate and non-judgmental lens, we will get curious of your current struggles, explore where they originated, and create a greater sense of balance in your life. Clients share that I am genuine, compassionate, and knowledgable!
7 Years Experience
In-Person Near Shaw Heights, CO
Online in Shaw Heights, Colorado
Internal Family Systems (IFS)
Lily Haynes
Licensed Clinical Social Worker, LICSW
Lily offers an alternative to traditional talk therapy for people who feel like simply “talking it out” hasn’t been enough. She helps clients get to the root of their inner experiences and build a deeper connection with themselves, supporting those navigating anxiety, depression, trauma, people-pleasing, self-worth, identity, relationships, and perfectionism. Using Internal Family Systems (IFS) as her primary approach, she integrates somatic practices, nervous system regulation, mindfulness, and values-based work. Her style is warm, collaborative, and relational, blending curiosity, encouragement, and humor while honoring clients as the experts of their own lives.
4 Years Experience
In-Person Near Shaw Heights, CO
Online in Shaw Heights, Colorado
Internal Family Systems (IFS)
Hannah Benedetti
Psychologist, PsyD
My focus is on supporting clients as they explore their stories, challenges, and patterns of behavior. Whether you’re beginning to uncover the source of your struggles or have been engaged in this work for some time, I take a flexible approach. I adjust to where you are in the process, using strategies that fit your individual needs. Together, we’ll make sense of your experiences—looking closely at attachment, thinking patterns, relationships, and different parts of your identity. Along the way, we can also integrate practical skills and tools to strengthen daily coping and overall well-being.
I work with adult and older adult individuals, with an emphasis on trauma (from longstanding or intense trauma to highly stressful life events), relationship concerns, attachment difficulties, stress, anger, anxiety, and depression. I also specialize with the unique challenges that come with caregiving, individuals that are experiencing divorce/contemplating divorce, and children of parents with personality disorder traits. *I do not do couples or family therapy at this time.*
12 Years Experience
In-Person Near Shaw Heights, CO
Online in Shaw Heights, Colorado
Internal Family Systems (IFS)
Blair Thurston
Counselor/Therapist, MA, LPC, NCC
I know what it feels like to compare myself to others and feel "lesser than", to feel like I need to be doing more to be good enough, and to feel like I need to hide parts of myself for fear of being judged. This creates a lot an anxiety in the body, which disrupts the sense of inner peace that you deserve to experience. Through my own journey, I have become an expert at helping people heal the developmental trauma and attachment wounding that occur for so many of us, and I can help you feel more peaceful, whole, and secure in your relationships.
7 Years Experience
Online in Shaw Heights, Colorado (Online Only)
Internal Family Systems (IFS)
Carolyn Duhn
Counselor/Therapist, Licensed Professional Counselor
Maybe your life is feeling like a rollercoaster — exciting, confusing, overwhelming, and everything in between. Whether you're navigating school, work, relationships, identity, or just trying to figure out who you are and where you're headed, you're not alone. This phase of life comes with a lot of change, and it’s totally normal to need some support along the way. I'm here to offer a space where you can talk things through, feel seen, and build tools to feel more grounded and confident. We can meet online, so therapy fits into your life — wherever you’re at.
15 Years Experience
Online in Shaw Heights, Colorado (Online Only)