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Internal Family Systems (IFS) therapists in Winsted, CT

Winsted Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$208

Gender ID

67% Female
31% Male
2% Non-Binary

Session Type

53% Online Only
47% In Person and Online

Top Specialties

80% Anxiety or Fears
73% Trauma and PTSD
64% Depression
58% Stress
56% Self Esteem
51% Loss or Grief
47% Relationship and Marriage Counseling
We are proud to feature top rated Internal Family Systems (IFS) therapists in Winsted, CT. We encourage you to review each profile to find your best match.
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Dallas, Texas therapist: Sheena K. Glover, psychologist
Internal Family Systems (IFS)

Sheena K. Glover

Psychologist, PsyD-Clinical Psychologist
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.  
9 Years Experience
Winsted, Connecticut (Online Only)
Chicago, Illinois therapist: Maggie Reynolds, licensed professional counselor
Internal Family Systems (IFS)

Maggie Reynolds

Licensed Professional Counselor, LCPC, EMDR Certified, NCC
I'm a Licensed Clinical Professional Counselor with 15 years of experience. I love witnessing and being part of your journey toward healing and growth from trauma and the changes and struggles life can throw at us. I aim to bring my whole self to this work and empower you to bring your whole self. Many of my clients have been in therapy for a while and are looking for something more and different that will help them get unstuck or grow in new ways.  
15 Years Experience
Winsted, Connecticut
Swarthmore, Pennsylvania therapist: Gregory B Milbourne, PsyD, psychologist
Internal Family Systems (IFS)

Gregory B Milbourne, PsyD

Psychologist, Certified IFS level 3 psychologist
Emerging from a background as an Army officer and Country Manager of an American firm in Moscow, Russia, I bring an eclectic style to understanding people and their challenges. A father of two young adults, I seek to model and support love, compassion and forgiveness for our faults so that we might relax and further embrace our potential.  
22 Years Experience
Winsted, Connecticut (Online Only)
Amarillo, Texas therapist: Phillip Thomas Stepka, PsyD., psychologist
Internal Family Systems (IFS)

Phillip Thomas Stepka, PsyD.

Psychologist, Licensed Clinical Psychologist
Despite being a good listener, I don't see myself as a "talk" therapist. I am interested in how you, your nervous system, and the environment are getting along with each other. We will DO things in our work just as much as talk and reflect. I provide ways to reduce overwhelming emotions that impact effectiveness, break unhelpful reactions/patterns, and enhance internal resources for navigating the world as it is. My personal style is a combination of a little irreverent spice and humor while deeply honoring your concerns and goals.  
14 Years Experience
Winsted, Connecticut (Online Only)
Greenwich, Connecticut therapist: Finding Balance Therapy & Wellness PLLC, licensed clinical social worker
Internal Family Systems (IFS)

Finding Balance Therapy & Wellness PLLC

Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals and couples. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals. We also provide compassionate support for individuals of all ages struggling with anxiety, depression, trauma, and eating disorders. Whether you are a teen navigating the challenges of adolescence or an adult facing these difficulties, we are committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.  
10 Years Experience
Winsted, Connecticut (Online Only)