Skip to content

Internal Family Systems (IFS) therapists in Delaware City, DE

Delaware City Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$212

Gender ID

68% Female
30% Male
2% Non-Binary

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

100% Internal Family Systems (IFS)
58% Cognitive Behavioral Therapy (CBT)
43% Person-Centered Therapy (Rogerian)
40% Eye Movement Desensitization and Reprocessing (EMDR)
38% Existential / Humanistic Therapy
38% Emotionally Focused Therapy (EFT)
38% Family Systems Therapy
We are proud to feature top rated Internal Family Systems (IFS) therapists in Delaware City, DE. We encourage you to review each profile to find your best match.
FILTER RESULTS
Middletown, Delaware therapist: Daybreak Counseling Services, counselor/therapist
Internal Family Systems (IFS)

Daybreak Counseling Services

Counselor/Therapist, LCPC, LPCMH, NCC
I offer coping strategies and alternative perspectives to long-standing beliefs that may have been getting in the way of your personal progress. Give me a call today so we can see if I am a good fit to help you achieve your mental health goals.  
8 Years Experience
Near Delaware City, DE
Delaware City, Delaware
Mechanicsburg, Pennsylvania therapist: Sarah Sternlieb, licensed professional counselor
Internal Family Systems (IFS)

Sarah Sternlieb

Licensed Professional Counselor, MS, LPC
Do you feel like you’re stuck in the past, reliving what happened no matter how hard you try to move on? Do you have panic attacks, nightmares, or feel like your body is always on high alert? Whether it’s been a few months or several years, trauma can show up in so many ways: how you connect with others, see yourself, and move through the world. I offer trauma therapy for adults who are ready to stop feeling trapped by what they’ve been through. Using evidence-based, mind-body approaches like EMDR, we’ll work together to calm your nervous system, shift painful patterns, and rewire how trauma is held in your brain. You don’t have to tell your whole story for healing to happen. Let’s take the first step toward something better. Book your free consultation today to get started.  
13 Years Experience
Delaware City, Delaware (Online Only)
Philadelphia, Pennsylvania therapist: Hider Shaaban, psychologist
Internal Family Systems (IFS)

Hider Shaaban

Psychologist, PsyD
Whether it is trauma, depression, anxiety, OCD, identity issue, acculturation & immigration, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.  
7 Years Experience
Delaware City, Delaware
Washington, Washington, D.C. therapist: Dr. Caroline Hicks, psychologist
Internal Family Systems (IFS)

Dr. Caroline Hicks

Psychologist, PhD, LP
You deserve a space where you don’t have to explain or shrink who you are. I work from a queer-affirming, trans-affirming, and trauma-informed lens to support individuals navigating identity, transition, relationships, and major life changes. Many of my clients come in feeling overwhelmed, disconnected from their authenticity, or unsure of the next step. Together we create space to slow down, explore, and reconnect with yourself. My approach is warm, collaborative, and grounded in empowerment. Whether you're questioning, in transition, or working through old patterns, I’m here to support you in building a life that feels aligned with your truth. Therapy with me isn’t about “fixing” you. It’s about helping you feel seen, grounded, and understood.  
8 Years Experience
Delaware City, Delaware (Online Only)
Dallas, Texas therapist: Sheena K. Glover, psychologist
Internal Family Systems (IFS)

Sheena K. Glover

Psychologist, PsyD-Clinical Psychologist
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.  
9 Years Experience
Delaware City, Delaware (Online Only)