Anxiety therapists in Seaford, Delaware DE

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Las Vegas, Nevada therapist: Dr. Erick David Arguello, psychologist
Anxiety or Fears

Dr. Erick David Arguello

Psychologist, PsyD
With a compassionate and empathetic approach, I offer evidence-based interventions tailored to your unique needs and circumstances. Whether you're experiencing overwhelming worry, panic attacks, or intrusive thoughts, I am here to help you navigate through these challenges.  
15 Years Experience
Online in Seaford, Delaware
Chicago, Illinois therapist: Dr. Paige Hover, psychologist
Anxiety or Fears

Dr. Paige Hover

Psychologist, PsyD
Anxiety can really be disruptive, making it hard to sleep, hard to eat, hard to focus, etc. Sometimes the worry can get out of hand and make you avoid things or impact your relationships with others and feel all consuming. Anxiety is tricky too because it can sometimes feel helpful, especially for a perfectionist who did well in school or is recognized for their dedication at work. Together we can better understand what you are anxious about. I can teach you how to deal with anxiety based on a deeper understanding of yourself for more successful long term mental health management.  
9 Years Experience
Online in Seaford, Delaware
Austin, Texas therapist: Norma J. Perez, psychologist
Anxiety or Fears

Norma J. Perez

Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.  
20 Years Experience
Online in Seaford, Delaware
 therapist: Dr. Sheryl Ferguson, psychologist
Anxiety or Fears

Dr. Sheryl Ferguson

Psychologist, (Psy.D.)
I can help with your anxiety. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.  
21 Years Experience
Online in Seaford, Delaware
Lakeville, Minnesota therapist: Matthew Syzdek, psychologist
Anxiety or Fears

Matthew Syzdek

Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.  
12 Years Experience
Online in Seaford, Delaware