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North Port, Florida therapist: Lisa C. Holder, licensed professional counselor
Anxiety or Fears

Lisa C. Holder

Licensed Professional Counselor, PhD, LPC
Sometimes life's circumstances can cause anxiety, such a dysfunctional or unhappy relationships. Others have generalized anxiety issues that can become debilitating or interfere with a productive happy life. From my experience, often anxiety is rooted in past traumatic issues that have never been cleared completely out of the nervous system. I use a somatic approach and EMDR to address anxiety related issues. I also teach methods to reduce anxiety on your own. I'd love to help you reduce anxiety and find the root cause of the issue.  
26 Years Experience
In-Person Near Arcadia, FL
Online in Arcadia, Florida
Port Charlotte, Florida therapist: Dr. Christina J. Gonzalez, licensed professional counselor
Anxiety or Fears

Dr. Christina J. Gonzalez

Licensed Professional Counselor, EdD, LMHC, NCC
How do you know you have experienced anxiety? Because you are breathing—we all experience anxiety from time to time, but for some of us that anxiety becomes overwhelming as we struggle to think straight, worry, deal with racing thoughts that just seem to go round and round in our head, or maybe even have panic attacks or heart palpitations. With all of that going on in a brain that is hypervigilant and focused on keeping us safe, life can sometimes feel as if things are just never going to get better! Whether you are experiencing anxiety relative to a situation in your life that is causing you a lot of stress, are experiencing worries that are keeping you up at night, are having specific fears or phobias that are keeping you captive, or whether you are finding yourself with panic attacks or traumatic reexperiencing, therapy can really help! Together, we can work to help you figure out the root causes of your anxiety as well as to learn ways to help you manage those anxious symptoms. We can help you learn skills to help you deal with severe anxiety and ways to prevent that mild anxiety from getting worse. With my experience of 20 years as a licensed mental health counselor, I have worked with many people struggling to find a sense of peace while dealing with any of the anxiety disorders. As someone who is no stranger to anxiety myself, I have sought out specialized training over the course of my career to help me… so I can help you. Even if you think that things might be hopeless right now, there is real relief possible in terms of managing your anxiety and being able to live a life you love. My counseling style is warm and interactive and I strongly believe that ANYONE can make changes in their life. My passion is helping YOU create a life you love and relationships that nurture and support you. It takes courage to take the steps to create a more fulfilling, happier life and to take the first steps towards making changes. If you are ready to take that step, I am here to support and empower you!  
27 Years Experience
In-Person Near Arcadia, FL
Online in Arcadia, Florida
Port Charlotte, Florida therapist: Kris Henderson, therapist
Anxiety or Fears

Kris Henderson

Therapist, MA, LPC
Anxiety and fear can rob you of living life to the fullest. It can be so draining and exhausting. But there's a better way. If you've had it living with worry, doubt, and a general feeling of being overwhelmed by life give me a call. Let's start working on this. If you just want to feel productive and accomplished to do life better, you could benefit from coaching. This is for you!  
21 Years Experience
Online in Arcadia, Florida
Punta Gorda, Florida therapist: Valiant Recovery, treatment center
Anxiety or Fears

Valiant Recovery

Treatment Center, DCF Licensed
Anxiety and Fear is a very real problem for many people struggling with Addiction, Fear can be crippling, and Anxiety causes the fears to be increased.  
15 Years Experience
In-Person Near Arcadia, FL
Chicago, Illinois therapist: Dr. Paige Hover, psychologist
Anxiety or Fears

Dr. Paige Hover

Psychologist, PsyD
Anxiety can really be disruptive, making it hard to sleep, hard to eat, hard to focus, etc. Sometimes the worry can get out of hand and make you avoid things or impact your relationships with others and feel all consuming. Anxiety is tricky too because it can sometimes feel helpful, especially for a perfectionist who did well in school or is recognized for their dedication at work. Together we can better understand what you are anxious about. I can teach you how to deal with anxiety based on a deeper understanding of yourself for more successful long term mental health management.  
9 Years Experience
Online in Arcadia, Florida