Therapists in Delray Beach, Florida FL

We have a warm and lovely practice offering neuropsychological assessment and therapy services. We are in network with most insurance plans and offer therapy in English and Spanish.  

Are you feeling anxious, depressed or overwhelmed? Are you feeling unsatisfied in your current relationship?Are you the victim of narcissistic abuse? My specialty is helping individuals heal from narcissistic abuse and relationship conflicts. Did you suffer from abuse/neglect in childhood that continues to impact you in your present day life? Do you find that you are your own worst critic, unforgiving and judgmental towards yourself? You are not alone and don't have to carry the burden by yourself! My integrative approach to the therapeutic process honors the connection between mind, body, and spirit.  

Psychotherapy opens our perceptions to the meanings behind our beliefs and patterns of behavior, that in turn comprise the roles we take in our lives. My job is to help you integrate these perceptions and access these meanings, so you can expand your life by creating new roles.  

I specialize in trauma and PTSD and their impact on our mind-body-spirit, including attachment difficulties - anxiety around relationships/trouble trusting others, inability to self-regulate and healthily express emotions, somatic concerns, dissociations, low self-worth, feelings of shame and guilt, and lack of cohesive sense of self. I work with adult individuals and couples and see a range of other problems, including depression, anxiety, grief, and interpersonal and relationship difficulties.  

I've exclusively practiced telehealth since 2015, and have been a psychotherapist for over 20 years. During this time, I've been fortunate enough to have worked with clients from all over the world. As I've helped with their concerns, I repeatedly find the single most important conduit to change is the relationship we forge in therapy. In this relationship I am without judgment: I am respectful, understanding, and accepting.  

Wellness Resource Center, located in southern Florida, is a leading treatment center for drug and alcohol addiction. Wellness is known for its excellence in treating complex cases, including co-occurring issues that include bipolar disorder, personality disorders, and more.  

Do you have abandonment issues from childhood or struggle with anxiety, stress, depression, or addiction? With over 18 years of experience as a therapist, I can assist you to heal from these issues as well as grief and loss, relationship difficulties, uncontrolled anger, adult children of dysfunctional families, alcohol addiction, drug addiction, eating disorders, panic disorder, body image, co-dependency, acting coaching with creativity performance, dissociation, couples counseling, inner child, toxic families and narcissism, post traumatic stress disorder, sexual abuse and suicide. I assist individuals to process and change negative dysfunctional thoughts, reducing the effects of trauma, to develop positive emotionally regulated thoughts for healthy life skills. We will work towards your body's innate ability to heal itself.  

With many years of experience, I bring an eclectic, interactive approach to therapy. We each see the world through our unique lens, as well as how we see ourselves in relationships; all influenced by the larger systems we are part of. These different perspectives are honored. My style is to create a relaxed atmosphere , and our work is guided by our conversation. I listen for underlying patterns of behavior. This shapes my perceptions as to what interventions will be most beneficial. .  

I work with you according to the way it works best for you. I bring compassion, unconditional positive regard, and lots of other tools to the table. Therapy should not take longer than needed to achieve the goals you want to achieve.  

Hi! It may be difficult to know whether your problems are just a phase and there are many situations, even positive ones, which may cause stress. I am committed to careful listening and in providing a safe, warm and caring space to facilitate and foster growth and development. I'm here to assist and provide guidance as you gain insight about yourself and those around you, as you focus on empowerment towards self love and to being as authentic as you can be. Helping you 'find your way.' Call today for a free 15 minute consultation.