Anxiety therapists in Islamorada, Florida FL
Anxiety or Fears
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
In therapy for anxiety and fears, you will work on understanding the root causes of their anxiety and fears, often through techniques such as cognitive-behavioral therapy (CBT) or exposure therapy. It is also important to learn coping skills to manage anxious thoughts and physical sensations, and gradually confront feared situations in a safe and supportive environment to build resilience and confidence.
5 Years Experience
Anxiety or Fears
Dr. Nichole Vincent
Psychologist, PsyD
Ready to kick your anxiety to the curb? No more sleepless nights or racing thoughts stealing your thunder! I'm all about dialing down that stress by teaching you savvy coping skills, ninja-level relaxation techniques, and mindset hacks.
13 Years Experience
Anxiety or Fears
Dr. Natasha Shukla
Psychologist, PhD., LPC
Anxiety can feel like an all-consuming challenge, impacting every facet of your life. The unique approach in my practice is designed to resonate with individuals facing anxiety. Together, we'll explore how career, relationships, your self-talk, and social comparison intersect to fuel your anxiety. We'll uncover the root causes, harness your personal strengths, and develop strategies that genuinely work for you. By enhancing communication within your relationships, we'll alleviate stressors that may exacerbate your anxiety. In this collaborative journey, you'll discover valuable tools and insights while building a strong support network. It's about regaining control, reducing anxiety, and finding a path toward a more balanced and fulfilling life, tailored just for you.
13 Years Experience
Anxiety or Fears
LaTonya Washington
Licensed Clinical Social Worker, LCSW, LICSW-S
Are you tired of dealing with uncertainty, feeling overwhelmed by the fear of losing control and never feeling safe? Allow me to help you feel safe, secure and more confident so that you can embrace all that life has to offer. I can support you in living your life driven by your values not limited by your fears.
15 Years Experience
Anxiety or Fears
Dr. David Ransen
Marriage and Family Therapist, PhD, LMFT, CHt
One of my specialties, I empower you to eliminate general or specific anxiety and panic attacks from your life. No psychoanalysis or meds needed, just soothing and easy practices that are good for mind and body.
20 Years Experience