Existential/Humanistic therapists in Jacksonville, Florida FL

My therapeutic approach is eclectic; I utilize the theory and tools of multiple different models to customize your treatment. I will individualize my work with you in order to meet your specific goals and honor your unique experience. I will rely on your feedback to guide our time together. My intention is for you to finish each session with confidence that the time was well spent. In therapy, we will evaluate your life values and create goals, so that you can live life well, even in the presence of challenges. I will integrate psychodynamic (insight-oriented) and behavioral (skills-based) theories to offer you a comprehensive approach to health.  

We provide support for a wide range of mental disorders and common mental health issues at our Ellie Mental Health Clinic in Ocoee. No matter your concerns, your compassionate Ellie therapist will provide you with the non-judgmental care you deserve. Listed below are our team of therapists: * Josef Kevin Hardwick, MDIV, MS, MCAP, QS, LMFT, LICSW, Clinical Director; * Natasha Ramnauth, MA, LMHC, LMFT, QS, Clinical Manager; * Tynise Brandon, MA, Registered MHC Intern, Clinical Care Coordinator, * Brett Vitkun, MA, LMHC, Outpatient Therapist; * Lauren Gulla, MS, LMHC, Outpatient Therapist; * Fransheska Cardona-Leon, MSW, LCSW, Outpatient Therapist; * Ivette Vega, MEd, LMHC, Outpatient Therapist;  

I offer a down-to-earth style of therapy that is open and empathetic, as well as directive with teaching new skills and alternative ways of being. You will like my style if you're interested in learning about your brain and nervous system, learning and practicing mindfulness techniques, and if you're ready to make some important changes in your life-- no matter where you are in your healing process. I like to bring the body into therapy, so we aren't stuck in our cognitive (thinking) brain.  

One of my favorite questions is, "Tell me, what is it you plan to do with your one wild and precious life?" by Mary Oliver. I view therapy as a gift to yourself to create more meaningful experiences and develop resilience to overcome life's obstacles.  

Laura understands how experiences in our life can cause us to feel " off balance". She compassionately listens and supports clients as well as offer a therapeutic relationship that provides clients an opportunity to emotionally move forward, heal, and rekindle happiness during challenging times.