Pacific Islander therapists in Jacksonville, Florida FL

My treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. My role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision making. I strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie cutter approach.  

I utilize "eclectic/integrated" approaches for clients in need of life change. Some of my specialties include: life coaching, marriage/couple & family therapy, anger/career management, depression, anxiety and PTSD. We provide a safe, trusted & confidential client environment. I help clients improve their stress management, coping skills, work-life balance and emotional stability. Many desire "inner healing" from life crisis situations. I also guide clients seeking direction, transformation and accountability by helping them to self-discover their core values, destiny, life purpose, sense of worth, creativity and untapped potential.  

Here at Minaret Therapeutic Services strives to provide a safe space for individuals from various backgrounds and communities. We will help you process what is going on in your life because we understand the challenge of managing overwhelming thoughts, emotions, relationships and issues on your own & without the support you really need. Here at Minaret Therapeutic Services, our main goal is to provide quality mental health services to everyone in the community, no matter your race, religion, sexual identity, social or economic class. Experience positive, therapeutic impacts from a therapist that understands & who truly cares about your mental health’s well being. Let us walk in your therapeutic journey together at Minaret Therapeutic Services today!  

If you've been feeling stuck, it's time to make a change. Redirect your energy and effort to get the most out of your mindset, with me on your side to help you along. When you join me as a client, we work on processing your past, gaining insight into who you are and why you do things the way you do, and using those insights to move forward and create better, healthier ways of thinking and problem solving. I also help my clients learn new coping skills to manage stress and anxiety, challenge and replace beliefs that keep you feeling low, and practice setting boundaries with confidence. I am your shoulder to cry on, your ever-enthusiastic cheerleader, and your guide, all rolled into one. With me, you will learn to be well, be bold, and, most of all, be YOU.  

My specialties include relationships, families, grief, and trauma. With my experience as a military veteran, I have a unique perspective on veterans' issues and the challenges of military life. As a collaborator, I approach therapy intending to understand you and your unique experiences rather than imposing my expertise.