Anxiety therapists in Jensen Beach, Florida FL
Anxiety or Fears
Sharon Roth
Licensed Mental Health Counselor, LMHC
Polyvagal theory offers a fascinating lens through which to understand anxiety and its physiological underpinnings. According to this theory, our nervous system responds to stress and threat in three distinct ways: fight-or-flight, freeze, and the social engagement system. Anxiety often arises when our nervous system becomes dysregulated, leading to an overactivation of the fight-or-flight response or a shutdown into freeze mode. By exploring polyvagal theory in therapy, clients can gain insight into how their body responds to stress and learn techniques to regulate their nervous system. I also use EMDR therapy as a promising approach for alleviating anxiety, offering a unique avenue for processing distressing experiences and reducing associated symptoms. Through this process, individuals can experience a shift in how they perceive and respond to anxiety-provoking situations, fostering a sense of empowerment and control. Exposure therapy is another powerful tool in the arsenal against anxiety, offering a structured approach to facing fears and breaking free from their grip. Through gradual and systematic exposure to anxiety-provoking stimuli, clients can learn to confront their fears in a safe and controlled environment.
2 Years Experience
Anxiety or Fears
John S. Wilks-Young Jr.
Licensed Mental Health Counselor, MA, MBA, MHA, MHR, LMHC
Everybody experiences anxiety or worry occasionally. Anxiety is a typical human response to demanding circumstances. However, those anxieties and fears remain persistent for those who suffer from anxiety disorders. They continue to experience anxiety, which may possibly worsen with time.
Anxiety disorders can seriously hinder a person's performance in social, academic, and occupational settings. Anxiety may also affect a person's relationships with friends and family. Thankfully, there are efficient anxiety treatments available. I've worked with adults with anxiety for several years, so I know we can discover solutions to ease your discomfort and start redefining what it means to be neurodiverse together.
17 Years Experience
Anxiety or Fears
Comprehensive Psychological Services of the Palm Beaches
Counselor/Therapist, Our therapists are Licensed in the State of Florida
Anxiety and worry can be a common human experience. For some, however, anxiety and worry can be quite debilitating and painful. Our team of therapists will work with you in discovering how your anxiety manifests itself, the sources of your anxiety and ways of coping with your anxiety.
10 Years Experience
Anxiety or Fears
Eileen Messing, Psy.D., P.A. and Associates and the Memory Testing Center
Psychologist, Florida Licensed Psychologist
therapy services offered for all anxiety types
27 Years Experience
Anxiety or Fears
Adrian Ramírez
Psychologist, PhD
Me especializo en el tratamiento psicoterapéutico de la ansiedad. Utilizando enfoques innovadores como la Terapia de Aceptación y Compromiso (ACT) y el mindfulness, trabajo para ayudar a mis pacientes a identificar y abordar las causas subyacentes de su ansiedad, ofreciendo herramientas prácticas para gestionar eficazmente sus síntomas (rumia y preocupación, pánico, miedos, remordimiento, procrastinación) y recuperar el control sobre sus vidas.
10 Years Experience