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Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
Forgiveness

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
When chosen, forgiveness can be a powerful gift of freedom for yourself. But it is important to remember that forgiveness is not the same as forgetting or condoning harmful experiences. Forgiveness is not required or even recommended for all, but it can be a way to live life on your terms. Compassion for yourself and having experienced your pain is a starting place, and I'm here to support you along your journey.  
11 Years Experience
Online in Jensen Beach, Florida
Centennial, Colorado therapist: South Psychology, psychologist
Forgiveness

South Psychology

Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom. Our Approach: Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens. Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip. Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth. How We Can Help: Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain. New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace. The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.  
6 Years Experience
Online in Jensen Beach, Florida
Nashville, Tennessee therapist: PSYCHe, PLLC, psychologist
Forgiveness

PSYCHe, PLLC

Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
A number of our clinicians can help clients navigate complex relationships and process events and traumas.  
10 Years Experience
Online in Jensen Beach, Florida
Kissimmee, Florida therapist: Michele Rosa Kratochvil, counselor/therapist
Forgiveness

Michele Rosa Kratochvil

Counselor/Therapist, MA,LMHC,NCC,LMT
Forgiveness is not about the other person. Forgiveness is a give to you, so that you can be free of the pain that was inflicted on you.  
26 Years Experience
Online in Jensen Beach, Florida
Tampa, Florida therapist: Sydney Nadeau, licensed clinical social worker
Forgiveness

Sydney Nadeau

Licensed Clinical Social Worker, MSW, LCSW
Experienced teaching the framework of forgiveness and working with clients to identify the benefits of forgiveness and lack thereof.  
4 Years Experience
Online in Jensen Beach, Florida