Anger Management therapists in Lecanto, Florida FL
Lecanto Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$174
Gender ID
| 55% |
Female |
|
| 42% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Dialectical Behavior Therapy (DBT) |
| 35% | Behavioral Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Anger Management therapists in Lecanto, FL. We encourage you to review each profile to find your best match.
Anger Management
Until All The Pieces Fit,LLC
Licensed Clinical Social Worker, LCSW
Anger often hides deeper emotions like hurt, fear, or frustration. In therapy, we’ll uncover what’s underneath the anger, learn healthy ways to express it, and build emotional control that helps you feel more grounded and in charge of your reactions.
4 Years Experience
In-Person Near Lecanto, FL
Online in Lecanto, Florida
Anger Management
ClearPath Health LLC
Licensed Clinical Social Worker, LCSW, EMDR, CBT, DBT, TF-CBT,
Understanding Anger Management. Anger management is a therapeutic journey aimed at equipping individuals with skills to recognize, understand, and manage anger constructively. It involves identifying triggers, understanding underlying emotions, and practicing calm communication to foster emotional regulation, enhance interpersonal relationships, and promote overall well-being.
33 Years Experience
In-Person Near Lecanto, FL
Online in Lecanto, Florida
Anger Management
Daniela Tullio
Counselor/Therapist, LCSW
Do you struggle with explosive anger? are you easily frustrated? Are you angry with life and your current circumstances? I can help. I have first hand experience in helping individuals with anger issues. Together we will examine your anger issues, explore the root cause of them, and learn healthy ways to better manage and cope with anger when it arises. I will also help you in better understanding anger and why we we experience it. If you are tired of where you are at and ready to stop allowing your life to be dictated by your anger, then you have come to the right place! Give me a call today for more information on ways I can help.
12 Years Experience
Online in Lecanto, Florida
Anger Management
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Lecanto, Florida (Online Only)
Anger Management
Dr. John Monopoli
Psychologist, PhD
Anger is a primary emotion; we all have it, and sometimes we just let it escape our control. We will explore the source of anger and emotions in general, and draw from DBT-based strategies to help harness it more effectively.
10 Years Experience
Online in Lecanto, Florida (Online Only)