Anxiety therapists in Titusville, Florida FL
Robin Taylor
Licensed Clinical Social Worker, LCSW
When we create worrisome fantasies about our future, we have lost sight of the fact that God protects and provides for us. Although we may have a "head" knowledge of it the journey to the "heart" may be more difficult. I hope to come along side you to help you in that journey.
11 Years Experience
Ellen Fontaine
Therapist, MSW, Registered Clinical Social Work Intern
My approach with anxiety is understanding your symptoms from a holistic perspective. We will learn triggers for your anxiety, ways to reduce exposure, and how to face things head on with new coping skills. We will use somatic-based mindfulness practices to connect to the physical sensations for a deeper understanding.
2 Years Experience
Holistic Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Anxiety often feeds on itself until you get to the point where you start to feel anxious about your anxiety and can sometimes feel as though you’re spiraling out of control. When anxiety becomes overwhelming and interferes with your life, it may be time to seek help. I like to begin with mindfulness techniques to help you increase self -compassion and calm your nervous system providing some immediate relief to your anxiety symptoms. I also help you find the root cause of your anxiety so you can make lasting changes. This may include learning how to reduce and cope with stress, setting healthy boundaries, learning how to communicate your needs more effectively and/or identifying and changing negative thought patterns. Anxiety is very treatable. It takes patience and hard work but you can get better.
19 Years Experience
Maria Mirza
Licensed Clinical Social Worker, LCSW
We all experience anxiety in some form, however chronic, prolonged and intense bouts of worry can affect our life adversely. I specialize in helping clients understand triggers for their anxiety and how to cope effectively using mind body approaches.
14 Years Experience
Barton Shulman
Licensed Professional Counselor, LPCC (multiple states), CCMHC, BC-TMH
I can help with your anxiety or fears.
7 Years Experience