Anger Management therapists in LaFayette, Georgia GA
Anger Management
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
20 Years Experience
Anger Management
Dr. Mitchell Hicks
Psychologist, PhD, ABPP
Are you feeling depressed or anxious? Are your life and relationships unfulfilling? Can't let go of past hurts? Using sex or the internet to avoid others or painful emotions? Nothing gets better no matter what you try? Maybe it's time for a change!
27 Years Experience
Anger Management
Empowered 2 change Project, LLC
Drug and Alcohol Counselor, Certified Christian Counselor
Our Anger Management Counseling services can be conducted during a tele-health video or in person session with a Certified Anger Management Specialist. Our Certified Anger Management Specialist is trained to actively listen to you share your thoughts, feelings, and concerns in a safe private environment. Anger Management classes consist of six sessions that will enable women to learn about their anger, manage their angry feelings and emotions more effectively, develop an anger control plan, identify anger triggers, and strategies to manage anger in a healthy and constructive way. Anger Management Counseling can help eliminate or control troubling symptoms so a person can take control of their anger reactions by developing strategies and techniques to remain calm when provoked by anger.
7 Years Experience
Anger Management
Dr. Wayne Bullock
Psychologist, PsyD, MEd
There is a lot in life that can make us feel angry. Anger can leave us feeling consumed, frozen, or out of control. None of these feelings leave us feeling like it is easy to connect or enjoy life. You might have learned growing up that anger is not allowed, or for people who were socialized as men, that anger is the only appropriate feeling. Either way, if you struggle with feeling angry (too angry, afraid of being angry, unable to express your anger) then I can help you in learning more about it in a way that can allow for you to connect more fully with yourself and others.
15 Years Experience
Anger Management
Elizabeth Banerjee
Licensed Clinical Social Worker, LCSW
Anger management isn't about never feeling angry again, it's about putting you in control of your response to that anger. Together we'll explore what triggers your anger and why, discuss communication styles that maintain relationships while still being assertive about your needs, and develop coping tools to lower the temperature and give you more time to choose your response.
6 Years Experience