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Lilburn, Georgia therapist: Irene Ferguson, licensed professional counselor
Self Esteem

Irene Ferguson

Licensed Professional Counselor, MA, LPC
We are constantly bombarded by messages from society and consumerism that we need to keep striving to be better. You may also be getting messages from family, friends, and yourself that you aren't good enough or worth good things and a good life. Confidence is attractive so they say, but finding it can seem elusive. By examining your thought processes about yourself and identifying the source, you can start dismantling those unhelpful and harmful messages and start connecting to your authentic self (who is so worthy of love, respect, and good things!). I am an EMDR therapist and use EMDR therapy to address negative thought processes (such as "I'm not good enough", "I don't deserve love/good things", "I am insignificant", etc) as well as adverse life events that may need to be healed to help you improve your self-esteem.  
10 Years Experience
Online in Toccoa, Georgia
Chicago, Illinois therapist: Bill Hoekstra, psychologist
Self Esteem

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Do you struggle with feeling down on yourself or are you uncertain of your worth? I have over 24 years of experience helping individuals build stronger self-esteem and navigate the emotional challenges that may be contributing to these feelings. I specialize in supporting individuals who experience low self-esteem, negative self-talk, self-criticism, and underlying emotional difficulties. I utilize a variety of evidence-based therapies, including CBT, A.R.T., and EMDR, to help you develop self-compassion, identify your strengths, and build healthier coping mechanisms. If you're ready to build a stronger sense of self and create a more fulfilling life, contact me today for a free consultation.  
26 Years Experience
Online in Toccoa, Georgia
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Self Esteem

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Self-esteem work can help you feel more content, comfortable, and capable in a wide variety of contexts. I'll combine powerful and effective techniques to boost your feelings of esteem, confidence, and worth.  
23 Years Experience
Online in Toccoa, Georgia
Atlanta, Georgia therapist: Monica Manuel, licensed professional counselor
Self Esteem

Monica Manuel

Licensed Professional Counselor, MS, LPC
We all speak to ourselves, and when we do it in encouraging ways we can feel pretty good. People with low self-esteem often have a harsh and critical inner voice though. Some therapists like to call this a ‘bully voice’. A number of psychological treatments have been developed which directly target low self-esteem. These include cognitive behavioral therapy (CBT) and ACT.  
15 Years Experience
Online in Toccoa, Georgia
Marietta, Georgia therapist: Amy Marshall, Owner of Counseling & Life Coaching, LLC, licensed professional counselor
Self Esteem

Amy Marshall, Owner of Counseling & Life Coaching, LLC

Licensed Professional Counselor, MS, NCC, CPCS, LPC
Low self-esteem is extremely common and can inadvertently lead to volatile or abusive relationships or even exploitation. You are taking a brave step in getting help. I have over a decade of experience to assist you in evaluating and modifying unhealthy self-talk through Person-Centered approaches, Cognitive Behavioral techniques, Strengths-based strategies, and Attachment-Focused strategies.  
13 Years Experience
Online in Toccoa, Georgia