Stress therapists in Vinings, Georgia GA
Stress
Tara Goza-Freeman
Licensed Professional Counselor, LPC
I help individuals manage stress effectively, enhancing well-being and achieving a balanced life through practical techniques to reduce stress and enhance resilience.
16 Years Experience
Stress
Tiana Allen
Professional Christian Counselor, Counselor
Stress can be a great deterrent to one's state of being. It can manifest itself physically, emotionally, spiritually and within your work and home life. Talk to Tiana about how you might break free from stressful triggers and be able to cope better in the world around you.
21 Years Experience
Stress
Dana Robinson
Licensed Professional Counselor, LPC, MAC, NCC, CPCS
Feeling overwhelmed? Feeling pulled in different directions with no support? I help you find ways to manage stress and regain balance.
11 Years Experience
Stress
Andrea Bryant
Pre-Licensed Professional, Mdiv
Andrea specializes in working with individuals, families and couples to equip them with tools that empower and nurture authentic exploration and growth. She listens to understand her client’s story, learn about their lived experience and help them shape how they would like to experience life moving forward. Some of her most common therapeutic areas include relationships, women’s concerns, spirituality, marriage, LBGTQIA+, exploring self-love/esteem, attachment issues, divorce, family conflict, anxiety, stress and trauma.
5 Years Experience
Stress
Dr. Rebecca Johnson Osei, ABPP
Psychologist, Psy.D., MA
Everyone faces stress, and being able to effectively manage it is a huge advantage. I can help you build the tools to keep stress in check!
12 Years Experience
Stress
Joy Freilich
Licensed Professional Counselor, LPC, LMHC
Life can be hard. Sometimes we have difficulty communicating with our partner, boss, children, or our parents. Sometimes we have difficulty adjusting to a new environment or new life circumstances. At times, we may feel stuck and unsure of how to make changes in our lives. Other times we may want to delve deeper and truly understand our motivations and desires. Sometimes we just need to feel heard and understood. Having an unbiased, non judgmental person to talk to can help.
Everyone feels stressed from time to time. Sometimes it manifests as anger, anxiety, sadness. You may feel restless, unfocused or overwhelmed. You may lose sleep. The important thing is learning how to manage your stress in a healthy and productive manager so it doesn't impact your health. When I work with clients who are experiencing high levels of stress I look to discover what is causing the feelings of stress while also helping my clients develop productive coping mechanisms.
20 Years Experience
Stress
Taya Larenkova Sanders
Counselor/Therapist, MS, NCC, LAPC, RPT
Finding a flow in the life of multiple roles, expectations, needs, and responsibilities.
14 Years Experience
Stress
Palmer McCluskey, LPC
Licensed Professional Counselor, LPC
Stress is a very common issue that many of us face, and I feel well equipped to help you manage your stress. I draw from several theories of psychotherapy, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy, internal family systems (IFS) and others.
6 Years Experience
Stress
Dr. Christopher Lowery, DHSc, CLCP
Counselor/Therapist, Board Certified Life Care Planner
This component is a stress management service that provides a range of tools which will assist in reducing stress by restoring the body and mind resiliency, and aptitude. The provider will ensure that individuals find happiness and break stress cycles by informing each individual about control strategies, such as relaxation exercises, meditation, avoidance mechanisms, and many other tools. This service is important because the provider will conduct an assessment and possibly create a plan which should layout abnormal behaviors, and prevent exacerbation of other stress-related complications. The plan will help to improve stressful behaviors and quality of life.
22 Years Experience
Stress
Kristena Martin
Licensed Professional Counselor, MS, LPC
Anxiety is the most commonly experienced mental illness in our country, and women are twice as likely to suffer from an anxiety disorder as men. The term anxiety disorder refers to prolonged or extreme fear or worry, and includes, but is not limited to: generalized anxiety disorder, panic attacks, social anxiety, and specific phobias. Anxiety is often experienced as overwhelming fear accompanied by physical symptoms such as a pounding heart, sweating, and rapid breathing.
How can counseling help?
Joie de Vivre utilizes Cognitive Behavioral Therapy (CBT) a very common method of psychotherapy with great results to treat Anxiety Disorder. This form of therapy is geared toward helping you recognize and understand your pattern of thoughts. Cognitive behavioral therapy focuses on teaching you coping skills or mechanisms you can use to help you return to normal functioning and ease your feelings of anxiety. Integrative services such as, Biofeedback, Mindfulness and Nature Therapy are used to compliment your treatment and promote emotional regulation and a healthier lifestyle.
9 Years Experience