Social Anxiety therapists in Richmond, Greater London Greater London, United Kingdom GB

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Bolton, England  therapist: Worththerapy, hypnotherapist
Social Anxiety

Worththerapy

Hypnotherapist, MBACP, dip Counsel, dip HHP, ACTH, ACCYP
My eclectic approach will enable you to feel completely at ease and achieve the change you would like  
26 Years Experience
Online in Richmond, Greater London
Christchurch, England therapist: Saffron Marriner, counselor/therapist
Social Anxiety

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
We identify the origins of where this started, the reasons behind it. We may use CBT worksheets in order to reframe triggers and set goals for the client to achieve regarding this. There may be an element of exposure therapy if the client wants to and feels able to work towards this.  
20 Years Experience
Online in Richmond, Greater London
Bristol, England  therapist: Jimi Katsis, counselor/therapist
Social Anxiety

Jimi Katsis

Counsellor/Therapist, MA psych, Dip SW
Social anxiety is a common mental health disorder that affects millions of people worldwide. It is characterized by excessive fear and self-consciousness in social situations. This can lead to avoidance of social situations, difficulty making friends, and difficulty with work or school. As a therapist, I specialize in helping individuals with social anxiety. I use evidence-based therapies such as cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT) which have been proven to be effective in treating social anxiety. CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their social anxiety. ACT, on the other hand, is a form of therapy that helps individuals accept their feelings of anxiety, rather than trying to eliminate them, and learn to engage in life in a meaningful way despite the presence of anxiety. In therapy sessions, we will work together to understand the underlying causes of your social anxiety and develop strategies to manage your symptoms. We will also work on building self-confidence, increasing social skills and exposure to social situations, and developing a support system. If you or someone you know is experiencing symptoms of social anxiety, it's important to seek help from a mental health professional. Together, we can work towards improving your mental health and overall well-being.  
25 Years Experience
Online in Richmond, Greater London
Bristol, England therapist: Tamzin Brain@HypnoChange4U, therapist
Social Anxiety

Tamzin Brain@HypnoChange4U

Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
"Before I tried hypnotherapy I heard many stories how people lost weight without having operation, stopped smoking, got rid of different fears. My problem was I couldn’t answer the phone in the office while my colleagues were working close to my desk. I was not confident dealing with people on the phone and it was destroying me every day. This was my first experience having hypnotherapy. The session itself was very pleasant, I was so relaxed and calm like never before. After the hypnotherapy I started feeling different. It is strange, I got this confidence that I was always lacking. I couldn’t get this confidence myself and during the hypnosis session my unconscious mind was told to be confident. It is amazing how well it works! Our brain is powerful to change everything but sometimes we need a little help." (Lina)  
13 Years Experience
Online in Richmond, Greater London
Lancing, England therapist: Clair Ramsden, counselor/therapist
Social Anxiety

Clair Ramsden

Counsellor/Therapist, (Dip.Couns)
Are you seeking a non-judgmental, warm, and empathic therapist who can help you manage your stress and anxiety? I can provide you with the support and guidance that you need to overcome these issues. Some of the areas of my work include childhood trauma, depression, and anxiety.  
20 Years Experience
Online in Richmond, Greater London