Internal Family Systems (IFS) therapists in Hillsboro, Illinois IL
We are proud to feature top rated Internal Family Systems (IFS) therapists in Hillsboro, IL. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
18 Years Experience
Online in Hillsboro, Illinois (Online Only)
Internal Family Systems (IFS)
Dinayra Sorando Rivera
Pre-Licensed Professional, Pre-Licensed Counselor
As a therapist, I believe that healing begins with connection — connection to self, to others, and to our cultural and personal stories. My approach is grounded in empathy, authenticity, and cultural awareness. I hold space for each client’s unique lived experience, honoring how identity, heritage, and environment shape the way we see and navigate the world.
Being a Puerto Rican woman and bilingual counselor, I deeply understand how culture, migration, and systemic challenges influence mental health. I strive to create a therapeutic space where clients from all backgrounds — particularly those from Latinx, immigrant, LGBTQ+, and marginalized communities — feel seen, respected, and empowered to find their voice.
In our work together, I aim to support healing through understanding, curiosity, and collaboration. I invite clients to explore not only their challenges but also the resilience and wisdom carried within their stories. My goal is to walk alongside each person as they reconnect with balance, self-compassion, and meaning in their lives.
1 Years Experience
Online in Hillsboro, Illinois
Internal Family Systems (IFS)
Debra Alper, Life Transitions Counseling PLLC
Licensed Clinical Social Worker, LCSW
Choosing a therapist is a highly subjective experience. Although education, good training and a comfortable environment all are important factors in the therapeutic experience, the most important quality to look for in a therapist is whether you feel that you can develop a trusting, open communication with them. Therapy ultimately is a relationship between you and your therapist. It is a different relationship than any other relationships you have in your life as it is bound by professional ethics, theory and it is not an equal give and take relationship. As a therapist, it is my job to help you create an environment that feels safe, supportive, and conducive to your self growth and insight. It is not my job to judge you, direct you, or impose my opinions onto your life. We work together to create a place for you in which you can discover what it is that you really need, want and feel outside of other's opinions and influences. It is my job to help you to strengthen your inner voice and the self awareness that allows you to find the answers to your own questions.
26 Years Experience
Online in Hillsboro, Illinois (Online Only)
Internal Family Systems (IFS)
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Despite being a good listener, I don't see myself as a "talk" therapist. I am interested in how you, your nervous system, and the environment are getting along with each other. We will DO things in our work just as much as talk and reflect. I provide ways to reduce overwhelming emotions that impact effectiveness, break unhelpful reactions/patterns, and enhance internal resources for navigating the world as it is. My personal style is a combination of a little irreverent spice and humor while deeply honoring your concerns and goals.
14 Years Experience
Online in Hillsboro, Illinois (Online Only)
Internal Family Systems (IFS)
Transformations Counseling PLLC
Counselor/Therapist
At Transformations Counseling, we believe that change begins with feeling understood. Our goal is to create a safe, supportive space where you can be heard without judgment and work toward real, lasting growth. Whether you’re struggling with anxiety, relationships, life transitions, or simply feeling stuck, our team is here to help you find clarity and balance.
We use evidence-based approaches combined with genuine compassion to help clients achieve their best selves, build healthier relationships, and create a more balanced life. Each therapist at our practice brings unique experience and warmth, and we work together to match you with the right clinician for your needs.
10 Years Experience
Online in Hillsboro, Illinois