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Oak Park, Illinois therapist: Innovative Counseling Partners, LLC & Jennifer Froemel, licensed professional counselor
Stress

Innovative Counseling Partners, LLC & Jennifer Froemel

Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.  
26 Years Experience
In-Person Near Stickney, IL
Westchester, Illinois therapist: Jeanette De Marshimun, LCSW, therapist
Stress

Jeanette De Marshimun, LCSW

Therapist, LCSW
I believe in using evidence-based mind and body modalities to the best of my ability with the hope of helping you overcome and cope with daily stress or any struggles you might be facing.  
13 Years Experience
In-Person Near Stickney, IL
Online in Stickney, Illinois
Chicago, Illinois therapist: Dr. Adam Shafer, psychologist
Stress

Dr. Adam Shafer

Psychologist, Psy. D., M.A.
To live is to experience stress. It is how we handle the stress that determines our wellbeing.  
In-Person Near Stickney, IL
Online in Stickney, Illinois
Chicago, Illinois therapist: Gloria Ortiz, licensed professional counselor
Stress

Gloria Ortiz

Licensed Professional Counselor, MA, LPC, ALMFT
I understand the toll that stress can take on our lives and connections. Stress can feel overwhelming and exhausting, whether it's work pressures, family dynamics, or personal challenges. Together, we'll explore practical strategies and spiritual insights to help you manage stress more effectively and find moments of peace amidst life's chaos.  
3 Years Experience
Online in Stickney, Illinois
Houston, Texas therapist: Dr. Ed Muldrow, licensed clinical social worker
Stress

Dr. Ed Muldrow

Licensed Clinical Social Worker, PhD, LCSW
I offer practical tools and coping strategies to help individuals manage and reduce stress levels, fostering resilience and promoting overall well-being.  
19 Years Experience
Online in Stickney, Illinois
Homer Glen, Illinois therapist: Fatima Alharhashi, pre-licensed professional
Stress

Fatima Alharhashi

Pre-Licensed Professional, MA
If you're struggling with strong emotions (anger, depression, anxiety), issues related to difficult life transitions (divorce, job loss, retirement), or relationship or family matters, I am here to help.  
0 Years Experience
Online in Stickney, Illinois
Chicago, Illinois therapist: Ashley Miller Nolan, marriage and family therapist
Stress

Ashley Miller Nolan

Marriage and Family Therapist, LMFT
"There is never anything but the present, if one cannot live there, one cannot live anywhere." ~ Alan Watts I use Acceptance and Commitment Therapy (ACT) principles (Defusion, Expansion, Connection, the Observing Self, Values and Committed Action) to give you tools to be fully present in the here and now. Some of my current favorite books about life in general that deal with stress: The Happiness Trap: How to Stop Struggling and Start Living: A guide to ACT: the mindfulness-based program for reducing stress, overcoming fear, and creating a rich and meaningful life by Russ Harris Untamed by Glennon Doyle Daring Greatly by Brene Brown Tuesdays with Morrie: An old man, a young man, and life's greatest lessons by Mitch Albom Quiet: The Power of Introverts in a World that Cannot Stop Talking by Susan Cain  
8 Years Experience
In-Person Near Stickney, IL
Online in Stickney, Illinois
Chicago, Illinois therapist: Ebb & Flow Counseling + Coaching, psychologist
Stress

Ebb & Flow Counseling + Coaching

Psychologist, PsyD
Stress is inevitable and we will help you keep it at a manageable level so it does not develop into anxiety or depression.  
14 Years Experience
Online in Stickney, Illinois
Chicago, Illinois therapist: Jessica Beaston, licensed professional counselor
Stress

Jessica Beaston

Licensed Professional Counselor, MS, LCPC
We all face stress, but without a healthy outlet, it can accumulate and become overwhelming. Left unchecked, this can take a toll on our well-being. Speaking with me provides a trusted opportunity to offload your stress to someone who genuinely listens and understands your experiences.  
15 Years Experience
Online in Stickney, Illinois
Chicago, Illinois therapist: Dr. Paige Hover, psychologist
Stress

Dr. Paige Hover

Psychologist, PsyD
Stress is commonplace at work, home, anywhere really and some people say they thrive under it. Stress that isn't managed well can also be very damaging to mental and physical health and can lead to burnout. I can help you understand what is making you feel stressed and set boundaries to reduce that stress. Then when you have a better understanding of yourself, I can teach you how to better manage stress in the future.  
9 Years Experience
Online in Stickney, Illinois