Acceptance & Commitment Therapy (ACT) therapists in Ames, Iowa IA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Ames. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Hello, and welcome! My name is Jen Francke, and I have had the privilege of practicing as a licensed independent mental health practitioner and licensed alcohol and drug counselor for over 11 years. My journey in the field has been deeply influenced by my belief that everyone, at some point in their life, faces challenges that can feel overwhelming. While you have undoubtedly navigated through many difficulties in the past, there is absolutely no shame in seeking extra support when you need it. That’s where I come in—to walk alongside you as you work toward healing, balance, and a renewed sense of well-being.
I offer a holistic and integrative approach to therapy, blending trauma-informed, client-centered methods with proven therapeutic techniques. I am also certified as a Clinical Trauma Professional and trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which I have found to be incredibly effective for clients dealing with trauma and distressing life experiences. Whether you're seeking individual psychotherapy or substance abuse treatment, I aim to create a safe, non-judgmental space for you to explore, heal, and grow.
In addition to my clinical work, I have completed yoga teacher training, which has enhanced my approach by incorporating mindfulness and self-awareness practices to support emotional and mental healing. By integrating mind, body, and spirit, I work with clients to help them achieve greater mental clarity, emotional balance, and overall well-being.
No matter where you are on your journey, I’m here to help guide and support you in taking the next steps toward a healthier, more balanced life. Feel free to reach out to learn more about how we can work together toward achieving your goals.
12 Years Experience
Online in Ames, IA Iowa
Acceptance & Commitment Therapy (ACT)
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Life can feel overwhelming when anxiety, trauma, stress, relationship problems, or difficult life transitions begin affecting your emotional well-being and daily life. Therapy provides a safe and supportive space to better understand yourself, heal from past experiences, reduce emotional distress, and create a more meaningful, balanced, and fulfilling life. Many people seek counseling for anxiety, depression, trauma, PTSD, overwhelming emotions, relationship or family issues, grief, burnout, low self-esteem, or simply feeling stuck and disconnected from themselves.
Brad provides trauma-informed counseling and EMDR therapy to help clients identify and resolve the deeper issues contributing to emotional pain, unhealthy patterns, and ongoing stress. Together, you will explore current struggles and past experiences to better understand what may be keeping you feeling overwhelmed, unhappy, or unable to move forward. The goal of therapy is not only symptom relief, but meaningful and lasting healing that helps you regain clarity, confidence, peace, and emotional balance.
Brad takes a holistic and personalized approach to therapy, recognizing that every person’s experiences, needs, and healing process are unique. His counseling style is warm, compassionate, interactive, and non-judgmental, helping clients feel genuinely supported, understood, and empowered throughout the therapeutic process.
Using EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, and holistic therapeutic approaches, Brad helps clients process unresolved trauma, strengthen emotional resilience, increase self-awareness, and develop healthier ways of coping and relating. Therapy focuses on helping clients break unhealthy patterns, reconnect with their inner strengths, and move beyond the pain of the past so they can live with greater purpose, freedom, and fulfillment.
Healing and positive change are possible. No issue is too small or too overwhelming to address in therapy. With the right support, you can reduce stress, restore hope, build resilience, and create the life and relationships you truly want.
Virtual counseling and online EMDR therapy sessions are available, providing private and convenient access to professional trauma-focused therapy from the comfort of your home.
28 Years Experience
Online in Ames, IA Iowa (Online Only)
Acceptance & Commitment Therapy (ACT)
Farrah Bonde
Registered Social Worker, LISW
As a mental health therapist and proud owner of a small, private, locally run practice, Farrah is deeply committed to serving her community with care and integrity. She offers a compassionate, understanding approach grounded in years of experience, creating a space where clients feel heard, supported, and respected. Farrah’s goal is to help you feel less overwhelmed and stressed by providing practical tools, thoughtful guidance, and steady encouragement as you work through life’s challenges and move toward greater balance and well-being.
27 Years Experience
Online in Ames, IA Iowa (Online Only)
Acceptance & Commitment Therapy (ACT)
Timothy Weymann
Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)
What makes my therapy practice exceptional is the balance I bring between heart and science. I don’t believe therapy should feel clinical or distant—it should feel human. I create a space where clients feel deeply seen, heard, and respected, while also drawing from research-based approaches that are proven to create meaningful change. I am intentional about building genuine relationships, because I know healing happens in connection. At the same time, I stay grounded in evidence-informed methods so our work is focused, practical, and effective. My clients aren’t just supported—they’re empowered. They leave with insight, tools, and a stronger sense of themselves. Part of what makes my practice great is that it is not one-size-fits-all. It’s thoughtful, compassionate, collaborative, and tailored to each individual.
14 Years Experience
Online in Ames, IA Iowa (Online Only)
Acceptance & Commitment Therapy (ACT)
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services that create clarity, resilience, and personal growth. My expertise includes:
Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. This includes Grief mitigation and support.
Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD.
Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching.
Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching.
Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, Post Election Anxiety, and family dynamic challenges.
I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.
17 Years Experience
Online in Ames, IA Iowa (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Ames, Iowa Statistics
Acceptance & Commitment Therapy (ACT) therapists in Ames, Iowa average 15 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Stress (100%), and Depression (91%).
Average years in practice
15 Years Experience
Average cost per session
$199
Accept insurance
64%
Offer sliding scale
55%
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 8% |
Gender Fluid |
|
Session Type
| 73% |
Online Only |
|
| 27% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 100% | Stress |
| 91% | Depression |
| 82% | Trauma and PTSD |
| 73% | Loss or Grief |
| 73% | Social Anxiety |
| 64% | Codependency |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 64% | Senior |
| 55% | Teen |
| 18% | Children |
Client Focus
| 55% | Hispanic / Latino |
| 55% | Women |
| 45% | Black / African American |
| 45% | LGBTQ+ |
| 36% | Men |