Codependency therapists in Ames, Iowa IA
We are proud to feature top rated Codependency therapists in Ames. We encourage you to review each profile to find your best match.
Codependency
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Therapy for codependency focuses on helping individuals break free from unhealthy patterns of enabling behavior and develop a healthier sense of self. Interventions such as Cognitive Behavioral Therapy (CBT) help identify and change negative thought patterns, while psychoeducation offers insights into the dynamics of codependency. We work on building assertiveness skills, setting healthy boundaries, and increasing self-awareness of enabling behaviors that may be perpetuating the cycle. Therapy also explores underlying fears of abandonment, guilt, and shame, while emphasizing the importance of self-care and self-compassion. The goals of therapy are to empower you to create balanced, fulfilling relationships, increase emotional independence, and foster a stronger sense of self-worth. With support, therapy can help you cultivate healthier relationship patterns and develop a more fulfilling, self-respecting life.
12 Years Experience
Online in Ames, IA Iowa
Codependency
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
I work with clients who struggle with Codependency issues. During our sessions, we will collaborate to create a plan for addressing them that helps you resolve such issues in a meaningful manner to restore functioning enabling and empowering you to move beyond your past. I practice from a Holistic perspective and commonly employ EMDR and other effective modalities with helping clients achieve balance and purpose in their lives and creative solutions to their problems. This includes exploring past issues and trauma that may be a factor presently. Our goal is to make lasting and desired changes to promote healthy relationships and positive interactions.
28 Years Experience
Online in Ames, IA Iowa (Online Only)
Codependency
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients struggling with codependency understand how early attachment experiences and relational patterns shape overgiving, people-pleasing, and boundary challenges. Using a trauma-informed, compassionate approach, we work to build self-awareness, emotional autonomy, and healthier, more balanced relationships. Therapy provides a safe space to break old patterns and reconnect with your authentic self.
11 Years Experience
Online in Ames, IA Iowa
Codependency
Timothy Weymann
Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)
I help clients untangle patterns of codependency and build healthier, more balanced relationships. Codependency often develops from a deep desire to care for others, but over time it can lead to over-functioning, people-pleasing, difficulty setting boundaries, and losing touch with your own needs and identity. In our work together, we explore the roots of these patterns with curiosity and compassion—often uncovering early relational experiences that shaped them. Using evidence-based approaches, we strengthen boundary-setting skills, build self-worth independent of others’ approval, and develop greater emotional awareness and autonomy. We also work on tolerating discomfort that can arise when you begin to shift long-standing dynamics. My approach is warm, collaborative, and empowering. The goal isn’t to stop caring about others—it’s to help you care for yourself just as deeply, creating relationships that feel mutual, respectful, and sustainable.
14 Years Experience
Online in Ames, IA Iowa (Online Only)
Codependency
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your codependency issues and behaviors and start to correct them.
17 Years Experience
Online in Ames, IA Iowa (Online Only)
Codependency therapists in Ames, Iowa Statistics
Codependency therapists in Ames, Iowa average 15 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (55%), Person-Centered Therapy (Rogerian) (45%), and Internal Family Systems (IFS) (45%).
Average years in practice
15 Years Experience
Average cost per session
$210
Accept insurance
35%
Offer sliding scale
70%
Gender ID
| 50% |
Female |
|
| 41% |
Male |
|
| 9% |
Gender Fluid |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Treatment Approaches
| 55% | Somatic Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
| 45% | Internal Family Systems (IFS) |
| 40% | Cognitive Behavioral Therapy (CBT) |
| 40% | Compassion-Focused Therapy (CFT) |
| 35% | Psychoeducational Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 70% | Young Adult |
| 40% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 60% | LGBTQ+ |
| 60% | Men |
| 55% | Hispanic / Latino |
| 50% | Jewish |