Anger Management therapists in West Des Moines, Iowa IA
We are proud to feature top rated Anger Management therapists in West Des Moines. We encourage you to review each profile to find your best match.
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Anger Management
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we help individuals understand the roots of anger, develop insight into personal triggers, and build skillful ways to express and regulate strong emotions. Our approach integrates practical tools with deeper exploration of unmet needs beneath anger responses.
9 Years Experience
Online in West Des Moines, IA Iowa
Anger Management
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in West Des Moines, IA Iowa (Online Only)
Anger Management
Farrah Bonde
Registered Social Worker, LISW
Anger management focuses on helping individuals identify, understand, and control their emotional responses to anger. Farrah helps clients learn to recognize triggers, challenge negative thought patterns, and develop healthier coping strategies. Therapy provides a safe space to explore underlying issues contributing to anger, promotes emotional regulation, and enhances communication skills.
27 Years Experience
Online in West Des Moines, IA Iowa (Online Only)
Anger Management
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in West Des Moines, IA Iowa (Online Only)
Anger Management
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in West Des Moines, IA Iowa (Online Only)
Anger Management therapists in West Des Moines, Iowa Statistics
Anger Management therapists in West Des Moines, Iowa average 18 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (67%), and Solution-Focused Brief Therapy (SFBT) (42%).
Average years in practice
18 Years Experience
Average cost per session
$220
Accept insurance
25%
Offer sliding scale
58%
Gender ID
| 69% |
Male |
|
| 31% |
Female |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 67% | Person-Centered Therapy (Rogerian) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Somatic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Integrative Therapy |
| 33% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 58% | Teen |
| 58% | Young Adult |
| 33% | Children |
Client Focus
| 58% | Men |
| 50% | Buddhist |
| 50% | Jewish |
| 50% | Persons with Disabilities |
| 50% | Christian |