Self Esteem therapists in West Des Moines, Iowa IA
We are proud to feature top rated Self Esteem therapists in West Des Moines. We encourage you to review each profile to find your best match.
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Ashley Paulson
Licensed Mental Health Counselor, LMHC, LIMHP, CHt
A common limiting belief many people struggle with is not feeling good enough. I help adults let go of their limiting beliefs and step into empowering beliefs about themselves. I often engage clients in various strategies to release these beliefs during sessions.
14 Years Experience
Online in West Des Moines, IA Iowa (Online Only)
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we help clients recognize and challenge critical self-narratives, build grounded self-compassion, and develop confidence rooted in authentic strengths and values. Work emphasizes internal reinforcement rather than external validation.
9 Years Experience
Online in West Des Moines, IA Iowa
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients build self-esteem through a compassionate, trauma-informed approach, exploring patterns of self-doubt, shame, and self-criticism. Together, we strengthen self-awareness, self-compassion, and healthy boundaries, supporting a more confident and authentic relationship with yourself.
11 Years Experience
Online in West Des Moines, IA Iowa
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.
11 Years Experience
Online in West Des Moines, IA Iowa (Online Only)
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
If you spend any time with a preschooler, you notice very quickly they have very few problem with healthy self-esteem or "being themselves!" I believe the erosion of self-esteem is learned through experience (e.g., attachment problems, trauma, neglect, bullying, marginalization, etc.). I utilize approaches like EMDR and ego-state therapies to help heal the experiences that first eroded your inherent feelings of self worth followed by strengthening internal resources to more confidently approach the present and future.
15 Years Experience
Online in West Des Moines, IA Iowa (Online Only)
Self Esteem therapists in West Des Moines, Iowa Statistics
Self Esteem therapists in West Des Moines, Iowa average 14 years of experience and charge around $226 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Person-Centered Therapy (Rogerian) (41%), and Hypnotherapy (41%).
Average years in practice
14 Years Experience
Average cost per session
$226
Accept insurance
31%
Offer sliding scale
44%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
Online Only |
|
| 34% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 41% | Hypnotherapy |
| 38% | Somatic Therapy |
| 28% | Behavioral Therapy |
| 25% | Internal Family Systems (IFS) |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 53% | Senior |
| 41% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 50% | Men |
| 44% | Christian |
| 41% | Hispanic / Latino |
| 38% | LGBTQ+ |