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Self Esteem therapists in West Des Moines, IA

We are proud to feature top rated Self Esteem therapists in West Des Moines. We encourage you to review each profile to find your best match.
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Des Moines, Iowa therapist: Ashley Paulson, licensed mental health counselor
Self Esteem

Ashley Paulson

Licensed Mental Health Counselor, LMHC, LIMHP, CHt
A common limiting belief many people struggle with is not feeling good enough. I help adults let go of their limiting beliefs and step into empowering beliefs about themselves. I often engage clients in various strategies to release these beliefs during sessions.  
14 Years Experience
Online in West Des Moines, IA (Online Only)
San Francisco, California therapist: San Francisco Counseling Collective, licensed professional counselor
Self Esteem

San Francisco Counseling Collective

Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we help clients recognize and challenge critical self-narratives, build grounded self-compassion, and develop confidence rooted in authentic strengths and values. Work emphasizes internal reinforcement rather than external validation.  
9 Years Experience
Online in West Des Moines, IA
San Diego, California therapist: GRIS ALVES, counselor/therapist
Self Esteem

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients build self-esteem through a compassionate, trauma-informed approach, exploring patterns of self-doubt, shame, and self-criticism. Together, we strengthen self-awareness, self-compassion, and healthy boundaries, supporting a more confident and authentic relationship with yourself.  
11 Years Experience
Online in West Des Moines, IA
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Self Esteem

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.  
11 Years Experience
Online in West Des Moines, IA (Online Only)
Amarillo, Texas therapist: Phillip Thomas Stepka, PsyD., psychologist
Self Esteem

Phillip Thomas Stepka, PsyD.

Psychologist, Licensed Clinical Psychologist
If you spend any time with a preschooler, you notice very quickly they have very few problem with healthy self-esteem or "being themselves!" I believe the erosion of self-esteem is learned through experience (e.g., attachment problems, trauma, neglect, bullying, marginalization, etc.). I utilize approaches like EMDR and ego-state therapies to help heal the experiences that first eroded your inherent feelings of self worth followed by strengthening internal resources to more confidently approach the present and future.  
15 Years Experience
Online in West Des Moines, IA (Online Only)

Self Esteem therapists in West Des Moines, Iowa Statistics

Self Esteem therapists in West Des Moines, Iowa average 14 years of experience and charge around $226 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Person-Centered Therapy (Rogerian) (41%), and Hypnotherapy (41%).

Average years in practice

14 Years Experience

Average cost per session

$226

Accept insurance

31%

Offer sliding scale

44%

Gender ID

59% Female
38% Male
3% Gender Fluid

Session Type

66% Online Only
34% In Person and Online

Top Treatment Approaches

53% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
41% Hypnotherapy
38% Somatic Therapy
28% Behavioral Therapy
25% Internal Family Systems (IFS)
25% Interpersonal Therapy (IPT)

Ages Served

97% Adult
66% Young Adult
53% Senior
41% Teen
22% Children

Client Focus

63% Women
50% Men
44% Christian
41% Hispanic / Latino
38% LGBTQ+