Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tonganoxie, Kansas KS
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tonganoxie, KS. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Pam Holtz, PhD, ABPP
Psychologist, PhD, ABPP
Hi, I am Dr. Pam Holtz. I am board-certified clinical psychologist and US Army Veteran. I have experience treating anxiety, depression, stress, and relationships concerns. I am particularly passionate about working with those who have experienced psychological trauma, to include military trauma, sexual trauma, relational trauma, childhood trauma, and traumatic loss. Life can be hard, and coping with life’s adversities can feel very isolating. You do not have to face your struggles alone. Together, we can process your experiences to help you gain a deeper understanding of yourself, your story, and your relationships. I am committed to social justice advocacy. I am committed to anti-racism and I am LGBTQ+ ally. While I may not be the best fit for everyone, ALL are welcome here.
13 Years Experience
Online in Tonganoxie, Kansas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Chris Arger
Psychologist, PhD
I take a compassionate non-judgmental approach to therapy, focusing on personalization and helping you find a sense of vitality in your life. When tailoring therapy to your individual needs, I begin by learning about your unique story and understanding your circumstances—emotional, physical, and relational factors. I might use a combination of approaches, depending on your preferences and goals. This integrative approach may draw from various schools of thought—cognitive behavioral, experiential, mindfulness, etc.
7 Years Experience
Online in Tonganoxie, Kansas
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Brittany Mathews
Psychologist, PhD, LP
Evidence-Based Psychology Services for Tweens, Teens, and Young Adults (ages 10-25) with Anxiety or Depression.
As a licensed psychologist, I am dedicated to providing compassionate, evidence-based therapy to adolescents struggling with anxiety and depression. I am passionate about helping young people navigate the complexities of their emotions, build resilience, and develop a sense of agency in their lives. Through a thoughtful combination of research-backed therapeutic strategies and mindfulness techniques, I empower adolescents to create meaningful change in their mental health.
With a strong commitment to evidence-based practices, my goal is to not only alleviate the symptoms of anxiety and depression but also to help adolescents gain lasting skills for emotional and psychological well-being. By combining modern therapeutic techniques with mindfulness and compassion, I help my clients find relief from their symptoms, build resilience, and develop the confidence to face life's challenges.
9 Years Experience
Online in Tonganoxie, Kansas
Mindfulness-Based Cognitive Therapy (MBCT)
Lindsey O'Brennan
Psychologist, Ph.D.
In 2018, I founded Morningstar Wellness with the goal of equipping clients with the tools they need to navigate life’s challenges while reminding them of their strengths. I believe personal exploration can be a powerful, transformative experience—especially with the support of a skilled therapist (bonus points for a good sense of humor!). Whether this is your first time in therapy or your fifth, I’m committed to meeting you where you are and helping you step into your next chapter.
7 Years Experience
Online in Tonganoxie, Kansas
Mindfulness-Based Cognitive Therapy (MBCT)
Rachael Keyser, PsyD
Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen.
Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.
3 Years Experience
Online in Tonganoxie, Kansas