Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lexington-Fayette, Kentucky KY
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lexington-Fayette, KY. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Chris Arger
Psychologist, PhD
I take a compassionate non-judgmental approach to therapy, focusing on personalization and helping you find a sense of vitality in your life. When tailoring therapy to your individual needs, I begin by learning about your unique story and understanding your circumstances—emotional, physical, and relational factors. I might use a combination of approaches, depending on your preferences and goals. This integrative approach may draw from various schools of thought—cognitive behavioral, experiential, mindfulness, etc.
7 Years Experience
Online in Lexington-Fayette, Kentucky
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Derek Turesky
Psychologist, Ph.D.
Are you feeling overwhelmed by stress, anxiety, or life transitions? You don’t have to navigate this alone. As a PhD-level psychologist with over 12 years of experience, I specialize in helping individuals regain clarity, confidence, and control over their lives. Using scientifically backed therapies like Acceptance and Commitment Therapy (ACT) and Mindfulness-Based techniques, I tailor each session to your unique needs. Whether you’re struggling with self-doubt, career challenges, or deep emotional pain, I provide a compassionate, solution-focused approach to help you move forward.
I work exclusively with adults and young adults via online therapy for convenience and accessibility. My goal is to create a supportive, judgment-free space where you feel truly heard and empowered. Reach out today—let’s take the first step toward your healing together
13 Years Experience
Online in Lexington-Fayette, Kentucky (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Shannon McCarrick
Psychologist, PhD
I consider myself a generalist but I have specific training in the treatment of depression, anxiety, PTSD, insomnia, substance use, and personality disorders. My practice involves humanistic, cognitive behavioral, and mindfulness-based interventions. I tailor the interventions I use to the specific needs of each client.
11 Years Experience
Online in Lexington-Fayette, Kentucky
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life's challenges can be overwhelming, and seeking therapeutic support is a significant step. In our confidential sessions, we will collaboratively explore your thoughts and feelings without judgment. Together, we will develop coping strategies and enhance your resilience. My approach integrates humanistic and interpersonal therapies, incorporating evidence-based practices such as mindfulness, Cognitive Behavioral Therapy and clinical hypnosis. My specializations include anxiety disorders, and I offer Cognitive Behavioral Therapy for Insomnia (CBT-I).
11 Years Experience
Online in Lexington-Fayette, Kentucky (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. For a sample of what I do, check me out on YouTube.
29 Years Experience
Online in Lexington-Fayette, Kentucky (Online Only)