Acceptance & Commitment Therapy (ACT) therapists in Belgrade, Maine ME
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Belgrade, ME. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Summer Chahin
Psychologist, PhD
I specialize in pediatric behavioral health and am passionate about working with children, adolescents, and families to support their emotional and physical well-being. I take a collaborative, compassionate, and culturally responsive approach to care—creating a space where patients feel heard, respected, and empowered. I’m deeply committed to addressing the impact of racial and health disparities in care and strive to make my practice inclusive, equitable, and trauma-informed. Whether helping individuals manage stress related to illness, navigate sleep difficulties, or cope with somatic symptoms, my goal is to promote resilience and meaningful, lasting change.
3 Years Experience
Online in Belgrade, Maine (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Meghan Miller
Psychologist, PsyD, LP
Many of my clients are high-achieving women, working moms, and athletes who look successful on the outside but privately feel overwhelmed, exhausted, or disconnected from themselves. Through online therapy, I provide a supportive space to process stress, manage anxiety, and overcome burnout. My approach is both compassionate and practical - I help you untangle perfectionism, strengthen confidence, and create balance so you can thrive in leadership, parenting, and performance. Juggling work, parenting, or athletic pressure can be exhausting - you don’t have to keep doing it all alone. Send me a message, and we’ll set up a free 15-minute consultation to explore how therapy can help you feel more grounded and fulfilled day to day.
13 Years Experience
Online in Belgrade, Maine (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
17 Years Experience
Online in Belgrade, Maine
Acceptance & Commitment Therapy (ACT)
Jameeka Moore
Psychologist, PsyD
Have you noticed that anxious thoughts and uncomfortable emotions have become dominating forces in your life, often leading to avoidance, escape or other ineffective behaviors? Your experience with anxiety is preventing you from showing up for yourself and others in ways that you would like. I want to help you learn techniques that will allow you to develop the courage to stand up to your anxiety so that you can live more in accordance with your values.
15 Years Experience
Online in Belgrade, Maine (Online Only)
Acceptance & Commitment Therapy (ACT)
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
6 Years Experience
Online in Belgrade, Maine (Online Only)