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I need help with
Type of therapy
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Falmouth, Maine therapist: Joslin Chidester, marriage and family therapist
Anxiety or Fears

Joslin Chidester

Marriage and Family Therapist, MA MFT, LMFTc
Anxiety can have you feeling like the sky is falling. It hijacks your brain and send you down rabbit holes of "what if". We can, together, approach new methods of understanding the impact of anxiety and how to get some workarounds.  
5 Years Experience
In-Person Near Boothbay, ME
Online in Boothbay, Maine
Falmouth, Maine therapist: Kelly Kirkbride, licensed mental health counselor
Anxiety or Fears

Kelly Kirkbride

Licensed Mental Health Counselor, LMHC, RN, LCPC, LCMHC
I have treated anxiety at all ages and developmental stages of life. I share many practical skills and education for reducing physical anxiety symptoms and creating a lasting coping plan.  
11 Years Experience
Online in Boothbay, Maine
New York City, New York therapist: Lisa Taylor-Austin, licensed mental health counselor
Anxiety or Fears

Lisa Taylor-Austin

Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
I use CBT to challenge irrational thoughts and fears to make them more realistic and positive. We know our thoughts directly affect out emotions. If we don't feel positive, we need to change our thoughts.  
36 Years Experience
Online in Boothbay, Maine
Alexandria, Virginia therapist: Kathryn Ziemer, psychologist
Anxiety or Fears

Kathryn Ziemer

Psychologist, PhD
All of us have times when worries pile up, we face situations that seem impossible, and life feels out of control. There are proven ways of coping with fears and anxiety and you don’t have to deal with it alone. Together, we will explore your fears and understand the stressors in your life. We will use evidence-based techniques to help you quiet the anxious thoughts and cope with the fears. By confronting your anxiety in a supportive environment, you can tap into your strengths and overcome the challenges in your life.  
16 Years Experience
Online in Boothbay, Maine
Cincinnati, Ohio therapist: Ben Dickstein, psychologist
Anxiety or Fears

Ben Dickstein

Psychologist, PhD
I use cognitive behavioral therapy to address issues with anxiety including: generalized anxiety, panic disorder, social anxiety, specific phobias, and obsessive thoughts. When needed, I will accompany my clients in anxiety-provoking, real-world situations to help ease them intro the process of confronting and overcoming their fears, otherwise known as exposure therapy. I also integrate other forms of therapy in with CBT as needed to ensure that my clients feel they possess an array of helpful coping skills for managing stress and anxiety.  
11 Years Experience
Online in Boothbay, Maine