Depression therapists in Buxton, Maine ME
Lisa Taylor-Austin
Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
It's hard to get motivated and have interest when we are depressed. I will help you process your emotions, while also inspiring you to take small steps toward your goals.
36 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
I provide a supportive environment for clients dealing with depression, focusing on identifying triggers and developing coping strategies. Treatment may include cognitive-behavioral techniques, mindfulness, and exercises to foster a positive self-image and outlook. Embark on your journey to manage depression by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your depressive symptoms and improve your mood.
9 Years Experience
Jackie Ma
Psychologist, Ph.D. in Clinical Psychology
Having health concerns can understandably impact your mood and even lead to depression. I aim to support your mood and address depression through evidence-based treatments such as Behavioral Activation, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
1 Years Experience
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC
If you're feeling depressed, know that you are not alone. I am a licensed counselor who specializes in helping people overcome depression and regain their sense of well-being.
My approach to depression counseling is based on compassion, empathy, and a deep respect for your individual journey. I believe that every person is unique, and that your experiences and emotions are valid and deserving of attention and care.
Together, we'll work to identify the underlying causes of your depression, and develop a personalized treatment plan that is tailored to your specific needs and goals. Using evidence-based techniques such as cognitive-behavioral therapy, mindfulness, and positive psychology, we'll explore ways to shift your thought patterns and behaviors in a more positive direction.
As your counselor, I'll provide a supportive, non-judgmental space where you can feel comfortable sharing your thoughts and feelings. I believe in a collaborative approach to therapy, and I'll work with you every step of the way to help you achieve your desired outcomes.
If you're ready to take the first step towards a brighter, more fulfilling future, I'm here to support you. Let's work together to overcome your depression and create the life you deserve.
18 Years Experience