Mindfulness-Based Cognitive Therapy (MBCT) therapists in Colesville, Maryland MD
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Colesville, MD. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Deborah Enyidah
Licensed Clinical Social Worker, LCSW-C
If you want a therapist that provides education, has an interactive style and gives you tools and strategies - we could be a great fit. It is one thing to gain understanding about your behavior and thought patterns, but it is another thing to learn how to break free from them. This is what I aim to do in every session, and I want to empower you to shift to a path of healing and wellness.
11 Years Experience
Online in Colesville, Maryland (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Odunola Adeyeye, MSN, CRNP, PMHNP-BC
Psychiatric Nurse/Therapist, MSN, CRNP, PMHNP-BC
Hello, I'm Odunola Adeyeye, a Board-Certified Psychiatric Mental Health Nurse Practitioner with nearly a decade of experience in mental health care. My passion lies in helping individuals navigate the complexities of mental health and substance use disorders with compassion, understanding, and expertise.
I specialize in treating conditions such as anxiety, depression, PTSD, and substance use disorders, providing comprehensive care tailored to each individual. My background in both Nursing and Human Resource Management allows me to approach care holistically, addressing not just symptoms but the whole person.
My approach is client-centered and collaborative, emphasizing open communication and shared decision-making. I utilize evidence-based practices, including medication management and psychotherapy, while integrating lifestyle modifications to support long-term well-being.
In our sessions, you’ll find a safe, judgment-free space to explore your mental health concerns. My goal is to empower you with the tools and strategies needed to improve your mental well-being, enhance resilience, and foster personal growth. Whether you're seeking support for the first time or looking for a new approach, I'm here to help you every step of the way.
9 Years Experience
Online in Colesville, Maryland (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Chris Arger
Psychologist, PhD
I take a compassionate non-judgmental approach to therapy, focusing on personalization and helping you find a sense of vitality in your life. When tailoring therapy to your individual needs, I begin by learning about your unique story and understanding your circumstances—emotional, physical, and relational factors. I might use a combination of approaches, depending on your preferences and goals. This integrative approach may draw from various schools of thought—cognitive behavioral, experiential, mindfulness, etc.
7 Years Experience
Online in Colesville, Maryland
Mindfulness-Based Cognitive Therapy (MBCT)
Chelsea Hayas-Keller
Licensed Clinical Social Worker, LCSW-C, PMH-C, CCTP
Welcome! I’m a therapist who is licensed in the states of Florida, Maryland & Virginia. I have a passion and speciality for working with the perinatal period (preconception to postpartum). This includes postpartum depression, postpartum anxiety, infertility, birth trauma, and loss. In addition to those populations, I have over 12 years of experience working with specializations such as major life transitions, anxiety, adult adhd, depression and complex trauma. I strive to provide therapy through a trauma-informed lens and integrate movement/breathwork in my practice to facilitate your overall wellbeing. Therapy is a collaborative effort and I will work alongside you to make sure your goals are met in a way that feels authentic to your process.
14 Years Experience
Online in Colesville, Maryland (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Elizabeth Holland
Psychologist, PhD
Dr. Holland specializes in comprehensive psychological assessments for children, adolescents, and young adults (ages 6-24), including assessing for learning disorders (dyslexia, dysgraphia, dyscalculia), ADHD, Autism Spectrum Disorder, and other neurodevelopmental disorders.
Dr. Holland also provides limited therapy services. Therapy services focus on treating children, adolescents, or young adults (ages 7-24) with anxiety, OCD, depression, life and school stressors, identity development, and life adjustment. Dr. Holland is committed to practicing evidence-based interventions. She has been trained in Exposure and Response Prevention (ERP), parent behavioral management protocols, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy skills, and mindfulness-based stress reduction.
Dr. Holland provides brief consultation services to parent/guardian(s) and individual clients who may be seeking brief support and recommendations. Consultation services are completed telehealth.
10 Years Experience
Online in Colesville, Maryland