FILTER RESULTS
I need help with
Type of therapy
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Demographic
Ages
Baltimore, Maryland therapist: Hinda Dubin, psychiatrist
Stress

Hinda Dubin

Psychiatrist, M.D.
There are many stressors in every day life. One can learn safe and effective stress management techniques. These include, but are not limited to: relaxation breathing, mindfulness, guided imagery, time management skills, exercise and nutrition. Stress management skills are useful life long and may enhance well being, quality of life and relationships.  
30 Years Experience
In-Person Near Fallston, MD
Online in Fallston, Maryland
Catonsville, Maryland therapist: Connie Wolf, licensed professional counselor
Stress

Connie Wolf

Licensed Professional Counselor, MA in Counseling, LCPC
Stress can feel overwhelming and affect both physical health, your well being, and relationships. I am skilled in helping clients cope with the challenges they face while helping to find creative ways to change the patterns contributing to stress. Understanding how stress works is informing and can alleviate the mystery of how to change.  
18 Years Experience
In-Person Near Fallston, MD
Online in Fallston, Maryland
 therapist: Octavia Carlos, licensed clinical social worker
Stress

Octavia Carlos

Licensed Clinical Social Worker, LCSW-C
COVID-19 for the past 2 years have caused many to suffer stress from the new imposed lifestyles. The recent mass shootings have also created fear and stress. This is the opportunity to seek counseling to help develop different coping skills/strategies.  
23 Years Experience
Online in Fallston, Maryland
Lee's Summit, Missouri therapist: Dr. Susan L. Waldo, psychologist
Stress

Dr. Susan L. Waldo

Psychologist, PhD
Many clients count stress management as either their primary concern or an associated concern. So almost all clients benefit from learning stress management and relaxation. Stress management may also include organization, time and task management components.  
29 Years Experience
Online in Fallston, Maryland
Murphysboro, Illinois therapist: Richard Scott, Ph.D., psychologist
Stress

Richard Scott, Ph.D.

Psychologist, Ph.D.
Life can be full of challenges that create pressure, anxiety, and worry. Therapy can be a place where one can learn how to effectively manage stress, cope effectively, and be resilient. If the demands of life have you feeling sad, overwhelmed, or defeated, therapy can help. You can learn new strategies and techniques to cope with stress and take care of yourself. Managing stress well is a skill that can be developed in therapy so let's work together to get you to a better place.  
18 Years Experience
Online in Fallston, Maryland