ADHD therapists in Halfway, Maryland MD
We are proud to feature top rated ADHD therapists in Halfway, MD. We encourage you to review each profile to find your best match.
ADHD
Carol Mettus
Therapist, LCSW-C, MSW
I provide individual, couples and family therapy/counseling in a warm, safe, non-judgmental, environment to my clients. I believe that all my client's have an inner strength that can be accessed with help. I am trained in EMDR, psychodynamic Therapy and Emotionally Focused Couples Therapy.
17 Years Experience
In-Person Near Halfway, MD
ADHD
Margaret Graham
Hypnotherapist, LPC, LCPC, LPCC
My work with ADHD clients focuses on developing practical strategies for the executive function challenges that impact daily life. Through personalized approaches and coaching techniques, we address key areas including impulse control, emotional regulation, flexible thinking, and working memory enhancement. I help clients strengthen their self-monitoring capabilities, develop effective planning and prioritization skills to navigate overwhelm, boost task initiation when motivation lags, and create sustainable organization systems for time, money, and scheduling. My approach acknowledges the unique strengths that often accompany ADHD while providing tools to manage the aspects that create friction in daily life.
14 Years Experience
Online in Halfway, Maryland (Online Only)
ADHD
Dr. Jenny Shields
Psychologist
ADHD can show up in surprising ways, especially if you’re smart, driven, and juggling a lot at once. Dr. Jenny Shields specializes in helping adults—particularly women and professionals—figure out whether ADHD is at play and, if so, what to do about it. She provides comprehensive and trusted assessments to offer real clarity, then creates therapy plans tailored specifically to you. By blending practical strategies from cognitive behavioral therapy (CBT), mindfulness, and skills coaching, she helps you get your arms around attention, organization, and overwhelm, so you can feel back in charge and fully yourself again.
11 Years Experience
Online in Halfway, Maryland
ADHD
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
ADHD stands for attention deficit hyperactivity disorder. A person with ADHD has differences in brain development and brain activity that affect attention, the ability to focus and self-control. ADHD can affect a child at school and an adult in their daily functioning. I will work with you to learn coping skills, improve focus, and I will use Cognitive Behavioral Therapy to assist you with behavioral change.
Online in Halfway, Maryland
ADHD
Hannah L. Gold at Gold Therapy
Licensed Clinical Social Worker, LCSW-C, LICSW
Living with ADHD can feel like a constant struggle to meet expectations—internally and externally. You might wrestle with focus, motivation, impulsivity, or follow-through, and it’s easy to get caught in cycles of frustration, shame, or self-doubt. My approach is grounded in Acceptance and Commitment Therapy (ACT), which helps you move away from harsh self-criticism and toward greater self-understanding, flexibility, and purpose.
ACT offers a compassionate, evidence-based framework for navigating the unique challenges of ADHD. Instead of trying to “fix” you, we’ll work together to clarify your values, understand how your brain works, and build strategies that actually fit your life. We’ll explore what matters most to you and develop the tools you need to take meaningful action—even when focus is difficult or motivation is low.
I offer a supportive and nonjudgmental space where all parts of you are welcome. My goal is to help you reconnect with your strengths, reduce the power of self-defeating thoughts, and create a life that feels more aligned, manageable, and fulfilling.
11 Years Experience
Online in Halfway, Maryland