Acceptance & Commitment Therapy (ACT) therapists in Taneytown, Maryland MD
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Taneytown, MD. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Jamie Kashima, Golden Counseling Services
Psychologist, MS, LCPC
I am passionate about supporting my clients, and I have created a wonderful team of clinicians who feel the same. At the practice, we treat a variety of different mental health diagnoses. I personally specialize in treating anxiety in high achievers, parents, and relationship distress. Supporting clients as they work through challenges and grow into the best version of themselves brings me joy. I would be honored to support you in your journey.
6 Years Experience
Online in Taneytown, Maryland (Online Only)
Acceptance & Commitment Therapy (ACT)
Alexander Tice
Psychologist, PsyD
Dr. Tice has been providing therapy to children, adolescents, young adults, and families, for over 10 years. Dr. Tice specializes in the treatment of anxiety issues and OCD, and utilizes the most effective treatment approaches, specifically Cognitive Behavior Therapy (CBT), Exposure and Response (E/RP), and Supportive Parenting for Anxious Childhood Emotions (SPACE). Dr. Tice works with every client to create an individualized treatment plan that works for them, and guides them step by step through the process to help them achieve relief from anxiety and distress.
7 Years Experience
In-Person Near Taneytown, MD
Online in Taneytown, Maryland
Acceptance & Commitment Therapy (ACT)
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
You may feel like you’re always pushing just to stay afloat—managing school, work, or relationships while carrying the weight of burnout, anxiety, or self-doubt. Maybe masking your neurodivergence has left you exhausted, or executive function challenges keep you stuck and overwhelmed. My role as a therapist is to offer a supportive, nonjudgmental space where you can let go of “just try harder,” explore who you are beneath the pressure, and find new ways to move forward with confidence and authenticity.
3 Years Experience
In-Person Near Taneytown, MD
Online in Taneytown, Maryland
Acceptance & Commitment Therapy (ACT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
14 Years Experience
Online in Taneytown, Maryland (Online Only)
Acceptance & Commitment Therapy (ACT)
Amy Goldfrank
Licensed Clinical Social Worker, LCSW
I specialize in working with clients who feel anxious, depressed, or disempowered, and struggle with cycles of self-criticism, perfectionism, difficult relationships, or life transitions (e.g., graduation, parenthood or career changes). My therapeutic approach blends evidence-based methods from cognitive behavioral therapy (CBT), psychodynamic psychotherapy, ACT, and DBT, with goals to help clients understand and tangibly improve their symptoms. I aim for therapy to be a place where they can feel supported and guided as we work together towards growth. I seek to help strengthen clients' sense of agency, so they feel empowered to make and sustain meaningful life changes.
I hold a Master’s Degree in Clinical Social Work, and have advanced postgraduate training in perinatal mental health care, including postpartum anxiety and depression, as well as training in trauma-informed clinical care. Prior to becoming a therapist, I previously worked as an attorney with the US Department of Justice, and draw upon this experience in my work with clients in demanding professional and academic careers.
I welcome clients from all backgrounds, and am committed to creating a collaborative, non-judgmental therapeutic experience where both practical strategies and emotional understanding can flourish.
2 Years Experience
Online in Taneytown, Maryland