Acceptance and Commitment Therapy therapists in Hamilton Worcester, Massachusetts MA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Hamilton Worcester, MA. We encourage you to review each profile to find your best match.
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Acceptance and Commitment Therapy
Robin Okun
Therapist, LICSW
Are you looking for a compassionate and supportive therapist? I offer a safe space where you'll feel truly seen, heard, and understood. Together, we'll explore your experiences, uncover patterns, and identify your goals for greater emotional freedom and fulfillment. You'll gain the tools and awareness to thrive and enjoy life more fully. Contact me for a free consultation – I'm here to help.
36 Years Experience
Online in Hamilton Worcester, Massachusetts (Online Only)
Acceptance and Commitment Therapy
Julia Cannon
Licensed Clinical Social Worker, LICSW
As a therapist, my goal is to build a nurturing and inclusive environment where you feel genuinely heard and valued. In my practice, I’m dedicated to helping you navigate your challenges with a blend of evidence-based therapies and a holistic perspective. I use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques, along with Liberation Health Theory, to support your personal growth. Whether you’re dealing with body image issues, relationship struggles, depression/anxiety, navigating neurodivergence, or trauma, my goal is to empower you to embrace your true self and make meaningful progress. I’m here to meet you where you are and guide you through your journey. I often use humor in our sessions to help make things feel a bit more relaxed. It’s all about finding a balance—supporting you through challenges while keeping things approachable. Nobody wants to feel like they’re talking to a wall! I show up authentically in sessions, hoping that you can too. I frequently discuss the effects of capitalism on mental health, acknowledging how it often exacerbates stress and inequality. We all need help navigating a system that undervalues rest and self-care. Understanding that systemic structures influence our lives, I strive to be a thoughtful ally, continually educating myself to offer the most supportive and empathetic care possible. I prioritize creating a supportive environment where authenticity and humor are key, making our sessions both effective and approachable. My goal is to guide you through your journey towards greater self-confidence and growth, meeting you wherever you are. If you're ready to take the next step in self-discovery and growth, let’s connect and see how we can work together. Book your first session with me today by visiting my website!
7 Years Experience
Online in Hamilton Worcester, Massachusetts (Online Only)
Acceptance and Commitment Therapy
Jess Benedetto
Pre-Licensed Professional, MAMHCBM
Jess helps couples & impacted partners with Infidelity, Betrayal Trauma, Porn Addiction, Sex Addiction and adjacent problematic behavior patterns. She treats repeated infidelity, secrecy and lying, problematic sexual behavior such as sex and porn addiction, difficulty communicating openly and honestly, and unhealthy behaviors and mistrust resulting from past trauma. She helps her clients rebuild trust, open communication, and a healthier vision for their relationships and themselves, working toward relational and personal wellness and integrity.
Working from a humanistic and strengths-based lens, Jess employs an eclectic approach that is trauma- and neuroscience-informed, solutions-based, and draws from Acceptance and Commitment, Cognitive Behavioral, Narrative, and Psychodynamic therapies. Her clients explore their underlying needs, where unmet and unexpressed needs lead to problematic patterns, motivation to change those patterns, and core values, visions, and goals to guide them toward a more fulfilling future. As a certified yoga instructor and outdoor enthusiast, Jess also loves to bring movement and mindfulness into her work.
3 Years Experience
In-Person Near Hamilton Worcester, MA
Online in Hamilton Worcester, Massachusetts
Acceptance and Commitment Therapy
Sarah Easton
Licensed Clinical Social Worker, LCSW
You are about to begin an important journey to explore your struggles, connection with yourself and others, and how you can live in deeper alignment with your values. You might be challenged by your intimate relationships, you may be dealing with a chronic illness, the loss of a loved one, feeling overwhelmed or stagnant. You might want to cultivate a deeper sense of meaning and purpose in your life. I believe that traditional talk therapy can be powerful alone, but integrating mindfulness of the body can more adequately address experiences in the present moment and help transform deeply ingrained beliefs or patterns. I will encourage you to move beneath words and life stories, so experiences can be felt and understood, allowing your innate wisdom to support change. I will also integrate behavioral therapies to help you cultivate the necessary skills for building a sense of emotional resilience and nurturing healthy relationships. You don't have to be alone on your journey. Therapy is a courageous act, a gesture of willingness to turn towards your inner world. Together, we will create a safe and supportive space for reflection and change on your path towards healing, growth, and reclaiming of your life.
8 Years Experience
In-Person Near Hamilton Worcester, MA
Online in Hamilton Worcester, Massachusetts
Acceptance and Commitment Therapy
Vanessa Marie Life Coach B.A ,C.L.C
Life Coach, Cert. Life Coach, BA (Soc.), Cert. PT, Mindfulness Cert.
LIFE COACH FOR WOMEN ONLY
I know what it’s like to feel stuck, to doubt yourself, and wonder if you’re capable of achieving your dreams. If you’re ready to break free from that cycle but don't know exactly how, I’m here for you. As a Certified Life Coach, I work with women on their personal growth journey. I will help you uncover all your blocks that are holding you back and guid you toward lasting change. Together, we’ll use my Awaken the True You™️ system to identify your unique challenges and create a plan that empowers you to move forward with confidence. If you’re tired of second-guessing yourself and want to step into the confident, empowered woman you’re meant to be, I’m here to guide you through that transformation with compassion and clarity. All you have to do is reach out for a free discovery call, and I will see you there. Much gratitude.🩷
14 Years Experience
Online in Hamilton Worcester, Massachusetts (Online Only)