Anxiety therapists in Holbrook, Massachusetts MA
We are proud to feature top rated Anxiety therapists in Holbrook, MA. We encourage you to review each profile to find your best match.
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Glenn Klein
Licensed Professional Counselor, LMHC
Anxiety may be a common human experience but can become debilitating for some.
28 Years Experience
In-Person Near Holbrook, MA
Online in Holbrook, Massachusetts
William Munze
Licensed Mental Health Counselor, LMHC, CPC, NCC
Anxiety is one of the most common issues I see in my clients. It can be uncomfortable at best and debilitating at worst, and it robs us of our present experience as our minds are so focused on possible future events. I often use cognitive-behavioral therapy (CBT) to treat anxiety, as it is proven to be highly effective. CBT helps people identify and challenge distorted thinking patterns and gradually exposes them to anxiety-provoking situations in a controlled manner. Other therapies, such as exposure therapy, also offer valuable tools for managing anxiety and overcoming fears.
Anxiety can be managed and overcome, and working together you can learn to control your worries and take back the present moment.
28 Years Experience
In-Person Near Holbrook, MA
Online in Holbrook, Massachusetts
Laura Brennan, Ph.D.
Psychologist, Licensed Clinical Psychologist
Anxiety and fear can sometimes overtake our minds and lead us to avoid or miss out on the things that bring meaning or joy to our lives. My work with clients experiencing anxiety is focused on helping them feel a greater sense of personal control even when fear or anxiety arises, allowing them to engage in their lives and relationships in ways that feel more connected to the kind of person they want to be.
6 Years Experience
Online in Holbrook, Massachusetts (Online Only)
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
Therapy and medication management as well as CBT certification for exposure therapy for anxiety disorders.
21 Years Experience
In-Person Near Holbrook, MA
Online in Holbrook, Massachusetts
Sarah Nehdi, LMHC
Licensed Mental Health Counselor, LMHC
Whether it's excessive worry, catastrophizing, avoidance, or irrational fears, I'm adept at targeting anxious responses and can help you learn to reduce and tolerate anxiety.
9 Years Experience
In-Person Near Holbrook, MA
Online in Holbrook, Massachusetts
Boston Evening Therapy Associates
Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Anxiety is the single biggest identifying factor that brings people to therapy. It can appear in a wide range of ways from panic attacks to intrusive and recurrent distressing thoughts to powerful fears and many many others. We recognize that anxiety typically grows out of life experiences including family of origin and internalized world views. We do not look merely to help mitigate symptoms but to through collaboration with you expand your perspective and challenge ways of thinking and behavior which are the fundamental; cause of much suffering and we are prepared to work with you closely to help.
19 Years Experience
In-Person Near Holbrook, MA
Online in Holbrook, Massachusetts
Pamela Meyerson
Therapist, LCSW, Master in School Psychology
Do you feel stuck, stressed or unfulfilled in your life? Does constant worry, too many tasks to juggle or troubled relationships leave you wondering how you will be able to make it through the next day? Whatever change it is that you are facing, it is natural to feel an element of uncertainty and anxiety over your new situation. The good news is that you don’t have to navigate this challenging time on your own. Anxiety treatment can help you find relief and achieve the personal growth and development you need to feel confident, happy, and healthy again.
25 Years Experience
In-Person Near Holbrook, MA
Online in Holbrook, Massachusetts
Julia Cannon
Licensed Clinical Social Worker, LICSW
In my practice, I focus on helping you manage anxiety by using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness techniques. My aim is to help you separate yourself from your anxious thoughts, finding freedom and relief from the grip of anxiety. I create a supportive and relaxed environment where authenticity and humor play a key role in making our sessions effective and approachable. If you’re ready to explore ways to manage your anxiety and regain control over your thoughts, let’s connect and start this journey together.
7 Years Experience
Online in Holbrook, Massachusetts (Online Only)
Jadis DeShong-Venay
Therapist, Counselor in Training
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
4 Years Experience
Online in Holbrook, Massachusetts (Online Only)
Alisa Lin
Therapist, Counselor in Training
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
4 Years Experience
Online in Holbrook, Massachusetts (Online Only)