After many years of treating anxiety symptoms I could see that larger lifestyle changes were necessary in order to help my clients prevent anxiety long term. I now offer coaching to my therapy clients as well as within my coaching programs and retreats.
Life Coaching can be finding the right path in life, to learning a particular skill, to cultivating inner qualities for self growth. I help clients learn more about themselves in our work together - their values, strengths, unique talents and gifts while supporting a belief and trust in oneself. Helping clients find the best path that feels true, and focusing on self growth - is all part of my Life Coaching work. I look forward to supporting you on this journey. Email for free consultation call.
Life Coach, Certified Conscious Uncoupling Coach | Certified Calling in "The One" Coach
If we are struggling in any area of our life, it's very likely that there are disempowered relationships happening for us. That might be our relationship with ourselves, with others, with a romantic partner, with co-workers, with friends or family, or our relationship with Life itself. Once we shift these relationships, our life starts to go better in all areas.
Life coaching is a collaborative process where I help clients identify their goals, overcome obstacles, and create action plans for personal and professional growth. Unlike therapy, which often focuses on mental health, life coaching emphasizes personal development and achieving specific objectives. I can help you gain clarity, improve self-confidence, and develop strategies to reach your full potential. This support can lead to a more balanced, fulfilling life.