Anxiety therapists in Quincy, Massachusetts MA

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Boston, Massachusetts therapist: Sarah Nehdi, LMHC, licensed mental health counselor
Anxiety or Fears

Sarah Nehdi, LMHC

Licensed Mental Health Counselor, LMHC
Whether it's excessive worry, catastrophizing, avoidance, or irrational fears, I'm adept at targeting anxious responses and can help you learn to reduce and tolerate anxiety.  
8 Years Experience
In-Person Near Quincy, MA
Online in Quincy, Massachusetts
Boston, Massachusetts therapist: Michael Ruben: Relationship Counselor, licensed clinical social worker
Anxiety or Fears

Michael Ruben: Relationship Counselor

Licensed Clinical Social Worker, LICSW
Utilizing CBT with humor I help you identify and develop a plan to better manage fear and anxiety that interfere in your life. We all experience anxiety and the secret is not to get rid of it but to make it work for us in a positive way.  
34 Years Experience
In-Person Near Quincy, MA
Online in Quincy, Massachusetts
Northbrook, Illinois therapist: Pamela Meyerson, therapist
Anxiety or Fears

Pamela Meyerson

Therapist, LCSW, Master in School Psychology
Do you feel stuck, stressed or unfulfilled in your life? Does constant worry, too many tasks to juggle or troubled relationships leave you wondering how you will be able to make it through the next day? Whatever change it is that you are facing, it is natural to feel an element of uncertainty and anxiety over your new situation. The good news is that you don’t have to navigate this challenging time on your own. Anxiety treatment can help you find relief and achieve the personal growth and development you need to feel confident, happy, and healthy again.  
24 Years Experience
In-Person Near Quincy, MA
Online in Quincy, Massachusetts
Boston, Massachusetts therapist: Chaya Bhuvaneswaran MD, psychiatrist
Anxiety or Fears

Chaya Bhuvaneswaran MD

Psychiatrist, MD MPH
Therapy and medication management as well as CBT certification for exposure therapy for anxiety disorders.  
20 Years Experience
In-Person Near Quincy, MA
Online in Quincy, Massachusetts
Boston, Massachusetts therapist: Leslie Bowman, Holistic Psychotherapist, counselor/therapist
Anxiety or Fears

Leslie Bowman, Holistic Psychotherapist

Counselor/Therapist, MA, LPC, Over 17 years of successful experience
Anxiety and fears begin in our childhood and manifests later on in adulthood. Understanding the root cause of your anxiety and fears is key. And anxiety and fears do not just happen in our mind, they occur throughout our body as everything is connected. With my background in nutrition and neuroscience, I help treat my clients through my unique holistic approach to treat and reduce anxiety and fears. Reach out for a free consultation to learn more.  
18 Years Experience
In-Person Near Quincy, MA
Online in Quincy, Massachusetts
Englewood, Colorado therapist: JENNIFER ZUNDEL, life coach
Anxiety or Fears

JENNIFER ZUNDEL

Life Coach, Certified Conscious Uncoupling Coach | Certified Calling in "The One" Coach
Are experiencing high levels of anxiety or fear? Oftentimes the root of this is that we are experiencing disempowered relationships. This might be with ourselves, and the assumptions we have about ourselves and what's possible for us, it might be our assumptions about others, or our assumptions about Life. I support clients to shift these assumptions and relationships at the core, and provide skills to calm the anxiety and fears.  
8 Years Experience
In-Person Near Quincy, MA
Online in Quincy, Massachusetts
Loveland, Colorado therapist: Vida Mendez, licensed clinical social worker
Anxiety or Fears

Vida Mendez

Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
You are everyone's go to person. High achievement and performance in all that you do is a MUST. Picking up slack and getting the job done at all costs is just what you do. Others praise you for your incredible drive and work ethic, you never miss a beat. Whether it’s in your relationship, at work, or in your family, you are the one that takes on the majority of the responsibility. On The Inside: This is a very different story. Running on fumes is how you’re getting by. Pulled in so many different directions, you don’t have much left to give, but you’ll sacrifice something to make it happen. Driving this is a low self-confidence. You don’t drop the ball because you’re so afraid of letting people down that you will avoid that at all costs. Sleepless nights are many, and you’re on edge. Oh, and if anyone needs advice on how to deal with a headache, they come to you because you get a lot of them. This internal experience is exhausting. It’s exhausting to the point where you don’t feel like getting out of bed. Pulling the covers over your head and hiding from the world seems like heavenly bliss. You’re just so tired and things just look bleak. When we experience adversity, these experiences can become imprinted in our minds. I don’t mean that figuratively at all. These experiences form neuropathways which dictate our response to other stressful situations as we continue on with our lives. When are nervous systems are continually in a stress response, we produce harmful hormones such as adrenaline and cortisol. Overtime, high levels of cortisol and adrenaline deplete our serotonin leaving us feeling anxious and/or depressed. There is some good news here. Since anxiety and depression are some of the most common and well understood mental health issues, there are many ways to address them. I use a combination of Cognitive Behavioral Therapy (CBT) skills, Dialectical Behavioral Therapy (DBT) skills and Eye Movement Desensitization and Reprocessing (EMDR) to address them. Through these methods you will develop tools to confront and change your negative thoughts and learn better ways to regulate emotions. If you choose to use EMDR, we can often identify the root cause of these issues. You’ll reprocess these experiences to a point where you feel a sense of calm or peace when they are recalled.  
6 Years Experience
Online in Quincy, Massachusetts
Boston, Massachusetts therapist: Join the Rebellion (JTR23 Inc), licensed mental health counselor
Anxiety or Fears

Join the Rebellion (JTR23 Inc)

Licensed Mental Health Counselor, LMHC
I have an existential focus in my practice that presumes that all individuals seek meaning, purpose, and self-actualization. I believe that anxiety and depression are symptoms that derive from a lack of meaning and purpose.  
9 Years Experience
In-Person Near Quincy, MA
Online in Quincy, Massachusetts
Miami, Florida therapist: Nathalia Andrade Wiggins, marriage and family therapist
Anxiety or Fears

Nathalia Andrade Wiggins

Marriage and Family Therapist, LMFT
Anxiety and worry affect us all. To help manage these stressors, I apply evidenced based therapeutic approaches as well as holistic measure to help you manage your emotions effectively.  
10 Years Experience
In-Person Near Quincy, MA
Online in Quincy, Massachusetts
Boston, Massachusetts therapist: Andrea Kamins, licensed clinical social worker
Anxiety or Fears

Andrea Kamins

Licensed Clinical Social Worker, LICSW, MSW
I completed a fellowship in the Anxiety Disorders Clinic at the University of Michigan's Department of Outpatient Psychiatry. I have training in various methods of treating a range of anxiety disorders across the lifespan.  
8 Years Experience
Online in Quincy, Massachusetts