Anger Management therapists in Upton, Massachusetts MA

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Princeton, Massachusetts therapist: Brian Hobbs, psychologist
Anger Management

Brian Hobbs

Psychologist, M.Ed., CAGS, IAAP
Anger can be understood as a symptom of underlying pain and past wounding. The work in such a case involves a process of coming to terms with and understanding this pain and loss. This work takes some time, but the effort can yield a new sense of clarity and being at peace within oneself.  
19 Years Experience
In-Person Near Upton, MA
Online in Upton, Massachusetts
Canton, Massachusetts therapist: Maryellen Newman, licensed mental health counselor
Anger Management

Maryellen Newman

Licensed Mental Health Counselor, LMHC
Working on anger management in therapy involves a targeted and comprehensive approach to help clients regain control over their emotional responses and develop healthier coping patterns. Clinicians often utilize techniques such as Cognitive Behavioral Therapy (CBT) to explore and reframe maladaptive thought patterns. Through identification of triggers and exploration of underlying emotions or unresolved issues of the past, clients can learn to recognize early signs of anger, fostering self-awareness and emotion regulation. Skill-building exercises, such as relaxation techniques and assertiveness training, play a significant role in teaching alternative ways to express and manage anger. Therapy for anger management aims to empower individuals with the tools and insights needed to navigate conflicts more effectively, enhance interpersonal relationships, and cultivate a more balanced emotional well-being.  
11 Years Experience
In-Person Near Upton, MA
Online in Upton, Massachusetts
Boston, Massachusetts therapist: Chaya Bhuvaneswaran MD, psychiatrist
Anger Management

Chaya Bhuvaneswaran MD

Psychiatrist, MD MPH
Therapy and medication management for anger and aggression as well as prevention strategies.  
20 Years Experience
In-Person Near Upton, MA
Online in Upton, Massachusetts
Boston, Massachusetts therapist: Leslie Bowman, Holistic Psychotherapist, counselor/therapist
Anger Management

Leslie Bowman, Holistic Psychotherapist

Counselor/Therapist, MA, LPC, Over 17 years of successful experience
Understanding your triggers is helpful to changing your reactions, and this starts with the root cause. I help clients identify the root cause of their anger and how to react differently to feel better overall through my holistic approach. Reach out for a free consultation to learn more.  
18 Years Experience
In-Person Near Upton, MA
Online in Upton, Massachusetts
Calgary, Alberta therapist: Farah Kurji & Associates www.farahkurji.com, licensed clinical social worker
Anger Management

Farah Kurji & Associates www.farahkurji.com

Licensed Clinical Social Worker, BSW, MSW, RSW, RCSW, LCSW, YTT, EMDR CIT
Looking to figure out "what's behind" the impulsive anger? Anger is a secondary response to underlying unresolved matters which can be assessed and treated in our sessions  
24 Years Experience
Online in Upton, Massachusetts