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Detroit, Michigan therapist: Ciara Shellman, therapist
OCD

Ciara Shellman

Therapist
I provide compassionate support and evidence-based interventions for individuals struggling with obsessive-compulsive disorder. With empathy and understanding, I offer a non-judgmental space to explore intrusive thoughts and compulsive behaviors. Through personalized techniques and cognitive-behavioral therapy, we'll work towards managing symptoms and improving quality of life. Let's embark on this journey towards reclaiming control and finding peace from OCD's grip.  
1 Years Experience
Online in Manistee, Michigan
Tempe, Arizona therapist: Samantha Kingma, marriage and family therapist
OCD

Samantha Kingma

Marriage and Family Therapist, MS, LMFT
Have you found yourself holding your breath as you anticipate the stress of another election year? Maybe you feel exhausted at the thought of attending another family gathering with family members who are very vocal about their political opinions. Or you find yourself lying awake at night scrolling through the news looking for a hint of hope, but end up only feeling more overwhelmed. You'd like to approach these coming months feeling calm, confident, and present, and you're looking to find ways to disagree well with the people you love. I help people feeling stuck in anxiety and disconnected from relationships to find freedom and relief. I'll collaborate with you to notice the themes and patterns occurring in your life that might be causing problems and then work alongside you to find new options and solutions to address those patterns. Whether you are experiencing anxiety, dealing with past trauma, relationship difficulties, or just think it might be helpful to talk to someone about how you are feeling, I’d love to talk with you about how I can help. Visit my website to schedule a free phone consultation, and we can chat about whether I might be the right therapist for you.  
11 Years Experience
Online in Manistee, Michigan
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
OCD

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP) all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control.  
23 Years Experience
Online in Manistee, Michigan
Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
OCD

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
OCD can feel limiting and time-consuming. Facing OCD can increase life satisfaction. We can use exposure therapy principles to help you break unhelpful cycles of behaviors that never fully do what they promise - bring peace. Learning to distinguish between obsessions and compulsions is an important first step, followed by building skills to be with discomfort (rather than driven to reduce discomfort) and take action toward meaningful life goals.  
11 Years Experience
Online in Manistee, Michigan
Austin, Texas therapist: Dr. Mike Strand, psychologist
OCD

Dr. Mike Strand

Psychologist, PsyD
Obsessive-Compulsive Disorder (OCD) traps you in a cycle of repetitive thoughts and behaviors, stealing moments of peace and creating barriers to living freely. The constant battle with uncertainty and the need for control can feel overwhelming, as if your own mind is both your sanctuary and prison. My specialized OCD treatment offers a pathway out, equipping you with strategies to break free from these cycles, regain control, and embrace the spontaneity of life with confidence.  
16 Years Experience
Online in Manistee, Michigan