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Detroit, Michigan therapist: Ciara Shellman, therapist
Stopping Smoking

Ciara Shellman

Therapist
In my role as a therapist specializing in smoking cessation, I bring a fresh, empathetic, and strategic approach to overcoming addiction. Understanding the complex psychological and emotional factors that contribute to smoking habits, I offer a supportive and non-judgmental space for clients seeking freedom from tobacco. Utilizing evidence-based techniques tailored to your unique situation, we will work together to identify triggers, develop coping strategies, and build a resilient mindset for long-term success. My goal is to empower you with the tools and confidence needed to navigate the quitting process, improve your health, and embrace a smoke-free life.  
1 Years Experience
Online in Utica, Michigan
Brighton, Michigan therapist: Josh Murray- Hopeful Minds, psychologist
Stopping Smoking

Josh Murray- Hopeful Minds

Psychologist, MA, LLP
It has been shown that cognitive-behavioral therapy (CBT), combined with a smoking cessation medication (such as the nicotine patch, nicotine gum, and Chantix®, for example), is quite effective for smokers who are motivated to quit. CBT is an evidenced-based psychological treatment that focuses on identifying and changing maladaptive thoughts, emotions, and behaviors that trigger, worsen, and/or maintain a range of problems (such as depression, anxiety, addiction, etc.). Because changing your smoking-related behaviors – and restructuring your thoughts related to smoking urges – is essential to quitting, CBT can effectively be applied to smoking cessation. An intensive CBT program is typically composed of three phases: preparation, quitting, and maintenance (or relapse prevention).  
3 Years Experience
Online in Utica, Michigan
 therapist: Soul Journey Coaching & Wellness, counselor/therapist
Stopping Smoking

Soul Journey Coaching & Wellness

Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Smoking Secession from the perspective of a personalized path of action for you, based on your unique personality, for success, we look at your personal story around smoking and take an aerial view to secession.  
24 Years Experience
Online in Utica, Michigan
 therapist: Alicia Townsend, psychologist
Stopping Smoking

Alicia Townsend

Psychologist, PhD, BCN
Smoking can be extremely difficult to stop. Determining the right time to quit is just the first step. Finding adequate replacements, learning your own personal triggers, and developing other coping strategies are some of the ways I can help you to stop smoking.  
19 Years Experience
Online in Utica, Michigan
Flagstaff, Arizona therapist: Psychotherapy.Com, psychologist
Stopping Smoking

Psychotherapy.Com

Psychologist, Ph.D.
Cognitive Behavioral Treatment for smoking cessation/vaping  
28 Years Experience
Online in Utica, Michigan