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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brainerd, MN

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brainerd. We encourage you to review each profile to find your best match.
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Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough. I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.  
6 Years Experience
Online in Brainerd, MN (Online Only)
Seattle, Washington therapist: Edmund LaBarbara, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Edmund LaBarbara

Psychologist, PsyD
I specialize in assisting clients who are dealing with anxiety and OCD-related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being. I earned a Doctorate and a Master’s degree in Clinical Psychology from Chatham University in Pittsburgh, PA, in 2018. Prior to that, I completed my Bachelor of Science in Psychology at the University of Pittsburgh in 2008. Additionally, I completed a two-year postdoctoral training program at Harvard Medical/McLean Hospital’s OCDI residential program in Belmont, MA. I am passionate about providing culturally sensitive care and strive to create a comfortable space for individuals with diverse sociocultural identities.  
8 Years Experience
Online in Brainerd, MN (Online Only)
Minnetonka, Minnesota therapist: Know Thyself Healing & Therapy, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Know Thyself Healing & Therapy

Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone. As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect. While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.  
28 Years Experience
Online in Brainerd, MN
Fairfield, Connecticut therapist: Linda Michlin Ludwig, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Linda Michlin Ludwig

Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.  
50 Years Experience
Online in Brainerd, MN (Online Only)
Minneapolis, Minnesota therapist: Omni Mental Health, Inc., counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Omni Mental Health, Inc.

Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Why Choose Omni Mental Health? At Omni Mental Health, we believe that therapy should feel personal, compassionate, and empowering. Our team of dedicated professionals brings a wide range of expertise, united by a shared commitment to truly understanding each client’s unique story. We prioritize creating a safe, nonjudgmental space where you can explore challenges, build resilience, and grow at your own pace. Whether you’re navigating a difficult season or seeking long-term support, we're here to walk alongside you—with care that’s tailored, responsive, and rooted in respect. Take the first step today—contact Omni Mental Health and let’s start the journey toward healing together.  
12 Years Experience
Online in Brainerd, MN

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brainerd, Minnesota Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brainerd, Minnesota average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (64%), and Stress (64%).

Average years in practice

16 Years Experience

Average cost per session

$199

Accept insurance

42%

Offer sliding scale

31%

Gender ID

69% Female
30% Male
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

83% Anxiety or Fears
64% Depression
64% Stress
56% Self Esteem
47% Social Anxiety
46% Loss or Grief
46% Trauma and PTSD

Ages Served

93% Adult
69% Young Adult
59% Senior
44% Teen
17% Children

Client Focus

53% Women
32% Men
29% Military / Veterans
29% LGBTQ+
20% Persons with Disabilities