Codependency therapists in Chisago City, Minnesota MN
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
Let's examine your relationship patterns, identify sources of symptoms, and then rebuild that inner ally which leads to confidence and greater independence.
4 Years Experience
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
18 Years Experience
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
You will learn to explore patterns of behavior characterized by excessive reliance on others for validation and self-worth. Our work are to increase self-awareness, identify boundaries, and develop healthier interpersonal relationships. Cognitive-behavioral techniques help challenge distorted beliefs and behaviors, while mindfulness practices promote self-compassion and emotional regulation.
5 Years Experience
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
I can guide and support individuals dealing with codependency by facilitating creative processes that encourage self-exploration, fostering self-awareness, and empowering them to establish healthy boundaries and cultivate self-care practices.
5 Years Experience
Rebecca Connor, LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
codependency is also a form of enmeshment. We explore the origins and where this energetic is connected into your nervous system.
24 Years Experience