Social Anxiety therapists in Litchfield, Minnesota MN
Social Anxiety
Dr. Alex Littleton
Psychologist, Licensed Psychologist
We use Exposure and Response Prevention (ERP) to treat social anxiety, which is the gold-standard treatment method currently available.
8 Years Experience
Social Anxiety
Ben Mushel
Pre-Licensed Professional, LGSW
Social anxiety can keep us from experiences that help us live full and happy lives. I utilize CBT as well as EMDR to help clients navigate these difficulties while holding a wam, non-judgemental, and compassionate space.
1 Years Experience
Social Anxiety
Dr. Caroline Hicks
Psychologist, PhD, LP
Social anxiety has a way of existing even in the quiet moments. I work with clients to decrease ruminating thoughts, dwelling, and anxious/avoidance cycles. There are many ways we can approach your social anxiety - which may include changes in how you speak to yourself, how you engage/disengage with others, and how to work on staying connected throughout conversations. Our goal will be directly based on what is useful for you in decreasing your social anxiety.
7 Years Experience
Social Anxiety
Gayle MacBride
Psychologist, PhD, LP
Social anxiety can be painful and isolating, but it doesn't have to be. I understand why this is one of people's top fears. Talking in therapy about the worries you have and learning new ways to practice social skills as well as learning more accurate self talk and self appraisal can increase confidence and improve your social life.
18 Years Experience
Social Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
5 Years Experience