Anxiety therapists in Minneapolis, Minnesota MN
Anxiety or Fears
Allen Wood
Psychologist, Psy.D.
As a psychologist specializing in anxiety treatment, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to create a comprehensive structure of support and healing. I draw upon principles of Interpersonal Neurobiology to understand how anxiety activates our nervous systems, and how our situation, relationships, internal conflicts, and past experiences all work together to help and hinder our ability to manage. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
6 Years Experience
Anxiety or Fears
Rebecca Connor, LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
I work with people through a better understanding of what their anxiety and fears are communicating. We can work through presence with the body, using somatic guidance and inquiry.
24 Years Experience
Anxiety or Fears
Ben Mushel
Pre-Licensed Professional, LGSW
I utilize CBT as well as EMDR to help clients through fears and anxiety while holding a warm, non-judgemental, and compassionate space.
1 Years Experience
Anxiety or Fears
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If you're stuck in constant comparison mode or feeling like things need to be perfect all the time...then you might procrastinate out of fear something won't be good enough or even overwork yourself until things are just perfect. Either way, these sort of patterns may contribute to anxiety. Let's work together to get you out of this cycle!
7 Years Experience
Anxiety or Fears
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
My approach is based on the belief that, deep down, individuals know best how to rejuvenate life for themselves; and that it is healthy to feel anxiety about life's ultimate concerns- a sign that people care about their existence. Seen as a partner, anxiety can become as if a buoy guiding you and marking important aspects of the your life in need of examining.
4 Years Experience
Anxiety or Fears
Gayle MacBride
Psychologist, PhD, LP
Anxiety is a condition that is based on avoidance. With me you will learn how to approach these situations, learn what successful practice will look like, and learn skills to talk to yourself differently (more accurately)about your fears. Before you know it, you will be seeing a braver you!
18 Years Experience
Anxiety or Fears
Tree of Life Art Therapy
Art Therapist, LMFT, ATR-BC
When I work with you as a therapist I can help you uncover the underlying causes of your anxiety, worries and fears. Through Engaging in the creative process is an enjoyable experience and I can help you learn how to relax and reduce stress and anxiety. I can help you develop and use healthier coping mechanisms and problem-solving skills. Through working with me I can give you the necessary tools to overcome anxiety and teach you how to use them. You don't have to be an artist to try it! Many people find high levels of stress reduction and freedom from anxiety through working with me.
15 Years Experience
Anxiety or Fears
Joe Groninga
Psychologist, PsyD, LP
I have been treating anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
19 Years Experience
Anxiety or Fears
Lauren Rance
Psychologist, Clinical Psychologist (PsyD, LP)
I work with individuals who feel like they can't relax, find themselves comparing themselves to other people, struggle with body image, and have frequent feelings that they "aren't good enough" despite evidence suggesting otherwise. We work together to create calm in the body and the mind.
8 Years Experience
Anxiety or Fears
Jill Morris
Psychologist, PhD, LP
Anxiety and fear can be consuming and all encompassing. It can be hard to feel present in your life and enjoy your time with friends and family that you care about. In therapy, we will identify worries and fears that are getting in your way and help you to challenge these thoughts and gain different perspectives on situations.
10 Years Experience