Social Anxiety therapists in Sauk Rapids, Minnesota MN
Alicia Townsend
Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you have more social anxiety than you would like, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques or other relaxation techniques.
19 Years Experience
KAREN L GUTHERLESS
Therapist, LIMHP CPC AND OTHER LICENSE IN TN, MN, KS, IA, NJ
I am here to help you learn better coping skills with social anxiety so that way you do not care what others think and learn to love yourself more.
12 Years Experience
Brett Swords
Psychologist, Ph.D.
Social anxiety can greatly interfere with one's life—it can prevent you from forming or keeping relationships, engaging in activities, and enjoying your life. Together, we will use evidence-based treatment methods such as cognitive-behavioral therapy to help you address your social anxiety so that you can begin to live the kind of life that you want to live!
16 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
For social anxiety, therapy aims at understanding the underlying fears and developing skills to manage anxiety in social situations. Strategies may include gradual exposure to feared situations and cognitive restructuring. Embark on your journey to manage social anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Rebecca Connor, LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Social anxiety is an experience to connect with to feel more of the challenge. Often we are high sensitive.
24 Years Experience