FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Self Esteem

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
I will help you identify and challenge negative self-talk and beliefs, while promoting self-compassion and acceptance. Cognitive-behavioral techniques may be used to reframe unhelpful thoughts and develop more realistic and positive self-perceptions. Additionally, therapy may involve exploring past experiences and relationships that have influenced self-esteem, fostering greater self-awareness and understanding.  
5 Years Experience
Online in Waite Park, Minnesota
Grosse Pointe Woods, Michigan therapist: Susan Spicer, psychologist
Self Esteem

Susan Spicer

Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy. My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.  
24 Years Experience
Online in Waite Park, Minnesota
Burnsville, Minnesota therapist: Best Hope Counseling, marriage and family therapist
Self Esteem

Best Hope Counseling

Marriage and Family Therapist, Larry Baumgartner, LMFT
SOLUTIONS for Self-Esteem in Minnesota & Florida. What comes to mind when someone says confidence? Not much of yourself, huh? Did a family member or someone else tell or treat you like you were nothing? Do you lack self-esteem right now? That might have been your past, but it does not have to be your present and future. We know our self-esteem can affect us in many ways from academic to professional to relationships and mental health. Now I want you to Imagine, yes you being kind to yourself, looking after and loving yourself, focusing on positives, enjoying your job, communicating in healthy ways, feeling confident about making correct decisions and more. If you want to put this low self-esteem to rest and begin a new chapter for yourself, contact us today so we can start talking SOLUTIONS!  
9 Years Experience
Online in Waite Park, Minnesota
 therapist: Dr. Heather Lampton, psychologist
Self Esteem

Dr. Heather Lampton

Psychologist, PsyD
If you struggle with low self-esteem, know that you're not alone, and there is hope for positive change. As a licensed psychologist, I offer a warm and empathetic environment to explore the underlying factors contributing to your self-doubt. Together, we'll work on building self-awareness, challenging negative beliefs, and developing practical strategies to enhance your confidence and self-worth.  
22 Years Experience
Online in Waite Park, Minnesota
Centennial, Colorado therapist: South Psychology, psychologist
Self Esteem

South Psychology

Psychologist, PhD
At South Psychology, we understand the profound impact of self-esteem on overall well-being. Our compassionate team of therapists offers evidence-based therapy and assessments tailored to individuals of all ages—children, teens, and adults. Why Choose South Psychology for Self-Esteem? Expert Guidance: Our skilled therapists specialize in self-esteem enhancement. We address feelings of inadequacy, self-doubt, and negative self-perceptions. Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A balanced approach ensures lasting results. Customized Care: Whether you’re a child navigating school challenges, a teen facing peer pressure, or an adult seeking self-improvement, we’re here for you. Safe and Supportive Environment: We create a confidential space where you can explore your self-worth and build resilience. Our Self-Esteem Services Include: Individual Therapy: Uncover underlying beliefs, challenge negative thoughts, and cultivate self-compassion. Assessments: Evaluate self-esteem levels and identify areas for growth. Skills Building: Learn practical strategies to boost confidence and self-image. Group Workshops: Connect with others on a similar journey and share insights.  
6 Years Experience
Online in Waite Park, Minnesota