Codependency therapists in Zimmerman, Minnesota MN

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Big Lake, Minnesota therapist: Shelly Melroe, marriage and family therapist
Codependency

Shelly Melroe

Marriage and Family Therapist, LMFT
Codependency, with it's hidden hooks in your nervous systems is difficult to break working on the surface with behaviors. Codependence occurs when each person in the relationship depends on the other person as a means of regulating their nervous system. It creates a magnetic pull and was shaped during early life relationships, being passed down from generation to generation. At Rhythm for Living, Shelly helps partnered coupes as well as parent/child groups to develop their functioning to be emotionally delinked and relationally connected. Shelly has a strong passion for working with couples and families breaking what would otherwise be an inevitable transfer of dysfunction to generations to come. She personally knows the beauty in relationships once the pattern is broken and healthy co- and self-regulation are restored.  
7 Years Experience
In-Person Near Zimmerman, MN
Online in Zimmerman, Minnesota
Minneapolis, Minnesota therapist: Rebecca Connor, LMFT, marriage and family therapist
Codependency

Rebecca Connor, LMFT

Marriage and Family Therapist, Licensed Marriage and Family Therapist
codependency is also a form of enmeshment. We explore the origins and where this energetic is connected into your nervous system.  
24 Years Experience
In-Person Near Zimmerman, MN
Online in Zimmerman, Minnesota
Burnsville, Minnesota therapist: Best Hope Counseling, marriage and family therapist
Codependency

Best Hope Counseling

Marriage and Family Therapist, Larry Baumgartner, LMFT
SOLUTIONS for Codependency in Minnesota & Florida. Are you lacking trust in yourself or maybe have poor self-esteem? Do you feel you might be abandoned? Do you feel sad when nobody is by your side? Is codependency affecting your relationships? Let's connect and talk SOLUTIONS!  
9 Years Experience
Online in Zimmerman, Minnesota
Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Codependency

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
You will learn to explore patterns of behavior characterized by excessive reliance on others for validation and self-worth. Our work are to increase self-awareness, identify boundaries, and develop healthier interpersonal relationships. Cognitive-behavioral techniques help challenge distorted beliefs and behaviors, while mindfulness practices promote self-compassion and emotional regulation.  
5 Years Experience
Online in Zimmerman, Minnesota
Centennial, Colorado therapist: South Psychology, psychologist
Codependency

South Psychology

Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships. Our Approach: Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics. Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you. Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience. How We Can Help: Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns. Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs. Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.  
6 Years Experience
Online in Zimmerman, Minnesota