OCD therapists in Zimmerman, Minnesota MN
We are proud to feature top rated OCD therapists in Zimmerman, MN. We encourage you to review each profile to find your best match.
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OCD
Allen Weg, Ed.D
Psychologist, Ed.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
36 Years Experience
Online in Zimmerman, Minnesota (Online Only)
OCD
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.
24 Years Experience
Online in Zimmerman, Minnesota (Online Only)
OCD
Hannah J. Holmes
Psychologist, PhD, LP, HSP-P
With expertise in Exposure and Response Prevention (ERP), the gold standard for OCD treatment, I help clients confront fears and reduce compulsive behaviors in a supportive and collaborative environment. By breaking the cycle of anxiety and avoidance, you can regain control, improve your quality of life, and achieve lasting change. In addition to the traditional weekly format, I also offer OCD treatment in a therapy intensive format - extended length sessions over the course of 1-4 days.
6 Years Experience
Online in Zimmerman, Minnesota
OCD
Bloom Professional Counseling
Psychologist
We offer specialized therapy for obsessive-compulsive disorder (OCD). Our therapists utilize evidence-based approaches such as exposure and response prevention (ERP) and cognitive behavioral therapy (CBT) to help clients manage and overcome their obsessions and compulsions. We work collaboratively with individuals to develop personalized treatment plans that address their specific symptoms and challenges, promoting a greater sense of control and improving their overall quality of life.
27 Years Experience
Online in Zimmerman, Minnesota
OCD
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Being restricted by intense worries about oneself and others can lead people into rigid routines that function to alleviate the intensity of their inner tensions, if only for a short time. People who are unable to break out from these patterns can become self-critical and lose a sense of hope that can be debilitating. It is important to remind ourselves in these instances that things can improve and that sometimes it may only take the effort to reach out for help.
16 Years Experience
Online in Zimmerman, Minnesota