Self Esteem therapists in Barrington, New Hampshire NH
Ellen Ronka
Licensed Mental Health Counselor, LCMHC
Low self esteem has its root in shame. I am excellent in teaching clients how to recognize shame and then train their brains out of it. The magic of neuroplasticity is that the brain can (and does!) change with different inputs. Beliefs (including ones like "I'm not good enough") are just thoughts that you've been practicing. Your self-worth is a fact, so you need to practice thoughts and experiences that align with that fact. This, of course, is easier said than done, but with alternative techniques like energy psychology, we can target early experiences that made you feel less than. This can have profound results, transforming your beliefs about your worth and changing how you approach everything in your life!
21 Years Experience
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
START YOUR PERSONAL (R)EVOLUTION
The process of (R)evolutionizing your life looks different for everyone, but it starts with honoring that inner pilot light that’s inviting you to shine. Sustainable growth will occur when we work through a simple system:
Clarify → Assess → Explore → Heal → Live
To expand your life, to transform how you exist in your day-to-day, doesn’t take hustling more, pushing harder, or doing more. It simply takes seeing you, wonderful you, as you truly are: worthy of your own time, respect, attention, acceptance, and compassion. We’re here and so excited to move through the (R)evolution process with you!
7 Years Experience
Dr. Kristyn Neckles
Psychologist, Psy.D.
I understand the profound impact that self-esteem can have on overall well-being, and through compassion I am dedicated to supporting you in building a healthier, more positive self-image. Through personalized strategies and empowering interventions, I will guide you towards recognizing your unique strengths and fostering a deep sense of self-acceptance. Step into a space where your confidence can flourish, and let me be your partner in cultivating a more empowered, resilient, and confident version of yourself.
10 Years Experience
Lauren Rothstein
Psychologist, Ph.D.
I focus on fostering a positive and empowering self-perception. Through tailored strategies and exploration, I aim to assist patients in building confidence, self-worth, and a healthier relationship with themselves. The goal is to help patients work through self-doubt, identify and embrace their strengths, and develop a resilient sense of identity for a fulfilling life.
10 Years Experience
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
In our work together, I help you develop a stronger sense of self-worth and confidence by helping you identify negative self-talk and beliefs, challenge and reframe them, and develop more positive and realistic self-perceptions.
11 Years Experience