Social Anxiety therapists in Barrington, New Hampshire NH
Ellen Ronka
Licensed Mental Health Counselor, LCMHC
The root of social anxiety is shame, which is a lack of belief in your own worth. I am excellent in teaching clients how to recognize shame and then train their brains out of it. It is simply a persistent style of relating to yourself, and like any relationship, you can change it. Your self-worth is a fact, you just need to align your beliefs with that fact. We can use alternative healing techniques to help you with this, including energy psychology methods for addressing earlier experiences that set you up for this type of anxiety.
21 Years Experience
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT), Exposure Response Prevention (ERP), and mindfulness all within a positive and humanistic therapeutic environment to help with social anxiety. We'll work together to help you overcome your anxiety, confidently enter more social situations, and feel more in control.
23 Years Experience
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
When this is a presentation for our patients, we look to better understand what may be contributing to this. If this is something that wants to be addressed, and if so, how and when. Pacing is the key here.
13 Years Experience
Lauren Rothstein
Psychologist, Ph.D.
I work to address social anxiety by offering targeted interventions to help individuals navigate social interactions with greater ease. Through evidence-based techniques, I work collaboratively with patients to identify, explore, and challenge unhelpful thought patterns, build a sense of confidence and competence, and develop effective coping mechanisms. The aim is to empower individuals to overcome social fears and enhance overall social wellbeing.
10 Years Experience
Dr. Kristyn Neckles
Psychologist, Psy.D.
In a world that thrives on social interactions, I understand the challenges that social anxiety can pose to one's well-being. I value creating a safe, supportive space where you can explore and navigate the complexities of social interactions at your own pace. Through personalized strategies and evidence-based interventions, I empower you to build resilience and develop the skills needed to face social situations with newfound ease.
10 Years Experience