Social Anxiety therapists in Hollis, New Hampshire NH
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for social anxiety
28 Years Experience
Bold Expressions Therapy
Psychologist, Psy.D.
It has become more prevalent for people to experience social anxiety especially due to Covid 19. We are here for you even though we recognize the different between social anxiety and Covid anxiety. Adult friendships are hard, especially making new ones, but we assure you that in the end everything will be ok and we can help you overcome some of these social hinderances.
4 Years Experience
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
In therapy, you will learn to identify and challenge negative thought patterns and beliefs about social situations. Utilizing the cognitive-behavioral techniques I will help you develop coping strategies for managing anxiety symptoms, such as relaxation techniques and gradual exposure to feared social situations. Additionally, therapy may focus on improving social skills and communication, building self-confidence, and addressing underlying issues such as low self-esteem or past traumas that contribute to social anxiety.
5 Years Experience
Dr. Alex Littleton
Psychologist, Licensed Psychologist
We use Exposure and Response Prevention (ERP) to treat social anxiety, which is the gold-standard treatment method currently available.
8 Years Experience
Ailyn Payan, Psy.D.
Psychologist, Licensed Psychologist
Social anxiety is highly prevalent and can change an individual's life, often limiting their abilities to function in society. I can help individuals manage their symptoms by implementing helpful strategies and positive behaviors.
14 Years Experience